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Dawn Cassell's career best to date is 435 kg, set in 2025 at age 38. Their total grew 70 kg over 6.2 years between their first meet and that mark (~11.2 kg/year). 3.0-year gap in their competition record between 2019 and 2022. Career variance was 50% deadlift-driven.
Career-best meet: Ghost Clash 4 - Amateur Day · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-01-19 | Northeast Iron Beast Winter Classic VI | Raw | 135 | 75 | 155 | 365 | 369.7 |
| 2019-05-11 | Western NY Championships | Raw | 137.5 | 75 | 167.5 | 380 | 380.81 |
| 2022-04-30 | New York Ladies of Iron | Raw | 150 | 85 | 165 | 400 | 392.38 |
| 2022-11-19 | Drug Tested Thanksgiving Throwdown | Raw | 155 | 80 | 172.5 | 407.5 | 402.37 |
| 2023-07-10 | Drug Tested National Championships | Raw | — | 87.5 | 182.5 | — | — |
| 2024-02-03 | Drug Tested Winter Warfare | Raw | 155 | 90 | 185 | 430 | 428.11 |
| 2024-06-24 | Tested National Championships | Raw | 160 | 85 | 185 | 430 | 433.8 |
| 2025-04-12 | Ghost Clash 4 - Amateur Day | Raw | 162.5 | 87.5 | 185 | 435 | 456.23 |
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested