Karen McKendry

Compare

UnclaimedBPCommonwealthPFEPAEPFIPF

Female · Born 1974 · United Kingdom

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

252.5 kg

Raw · 72 kg · 45-49 · drug-tested · 2019

Best squat

85 kg

Raw · 72 kg · 45-49 · drug-tested · 2019

Best bench

80 kg

Raw · 69 kg · 50-54 · drug-tested · 2025

Best deadlift

105 kg

Raw · 72 kg · 45-49 · drug-tested · 2019

Best DOTS

253.53

Raw · 72 kg · 45-49 · drug-tested · 2019

Career summary

Karen McKendry's career best to date is 252.5 kg, set in 2019 at age 45.

Career-best meet: East Midlands Masters and Novices · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-08-03	East Midlands Masters and Novices	Raw	85	65	102.5	252.5	253.53
2019-11-24	East Midlands Equipped Powerlifting Championships	Raw	80	65	105	250	250.82
2021-11-14	Anglian Bench Press Championships	Raw	—	70	—	—	68.64
2022-02-19	British Classic Bench Press Championships	Raw	—	70	—	—	67.71
2022-10-09	East Midlands Bench Press Championships	Raw	—	70	—	—	67.8
2023-03-04	British Classic Bench Press Championships	Raw	—	75	—	—	71.02
2023-05-20	World Classic & Equipped Bench Press Championships	Raw	—	72.5	—	—	68.83
2023-06-25	English Bench Press Championships	Raw	—	80	—	—	75.95
2024-03-02	British Classic Bench Press Championships	Raw	—	75	—	—	72.44
2024-04-13	English Bench Press Championships	Raw	—	77.5	—	—	74.76
2024-05-22	World Bench Press Championships	Raw	—	77.5	—	—	76.05
2024-08-05	European Bench Press Championships	Raw	—	75	—	—	74.22
2024-10-04	Commonwealth Championships	Raw	—	77.5	—	—	74.28
2025-02-16	British Classic Bench Press Championships	Raw	—	80	—	—	79.23
2025-04-05	English Bench Press Champs	Raw	—	72.5	—	—	72.74
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	80	—	—	82.54
2025-09-22	European Bench Press Championships	Raw	—	80	—	—	83.83
2026-02-28	British Classic Bench Press Championships	Raw	—	77.5	—	—	80.78
2026-04-04	English Bench	Raw	—	77.5	—	—	79.87

Competition history · 19 meets

English Bench
EPA · 2026-04-04 · 69 kg classRaw1st place
EM, United Kingdom
Squat —Bench 77.5 kgDead —Total —Dots 79.87
British Classic Bench Press Championships
BP · 2026-02-28 · 69 kg classRaw2nd place
United Kingdom
Squat —Bench 77.5 kgDead —Total —Dots 80.78
European Bench Press Championships
EPF · 2025-09-22 · 69 kg classRaw2nd place
Malta
Squat —Bench 80 kgDead —Total —Dots 83.83
World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 69 kg classRaw4th place
Norway
Squat —Bench 80 kgDead —Total —Dots 82.54
English Bench Press Champs
EPA · 2025-04-05 · 76 kg classRaw1st place
EM, United Kingdom
Squat —Bench 72.5 kgDead —Total —Dots 72.74
British Classic Bench Press Championships
BP · 2025-02-16 · 76 kg classRaw3rd place
United Kingdom
Squat —Bench 80 kgDead —Total —Dots 79.23
Commonwealth Championships
CommonwealthPF · 2024-10-04 · 84 kg classRaw2nd place
South Africa
Squat —Bench 77.5 kgDead —Total —Dots 74.28
European Bench Press Championships
EPF · 2024-08-05 · 76 kg classRaw2nd place
Türkiye
Squat —Bench 75 kgDead —Total —Dots 74.22
World Bench Press Championships
IPF · 2024-05-22 · 76 kg classRaw2nd place
TX, United States of America
Squat —Bench 77.5 kgDead —Total —Dots 76.05
English Bench Press Championships
EPA · 2024-04-13 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 77.5 kgDead —Total —Dots 74.76
British Classic Bench Press Championships
BP · 2024-03-02 · 84 kg classRaw2nd place
EM, United Kingdom
Squat —Bench 75 kgDead —Total —Dots 72.44
English Bench Press Championships
EPA · 2023-06-25 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 80 kgDead —Total —Dots 75.95
World Classic & Equipped Bench Press Championships
IPF · 2023-05-20 · 84 kg classRaw1st place
South Africa
Squat —Bench 72.5 kgDead —Total —Dots 68.83
British Classic Bench Press Championships
BP · 2023-03-04 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 75 kgDead —Total —Dots 71.02
East Midlands Bench Press Championships
EPA · 2022-10-09 · 76 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 67.80
British Classic Bench Press Championships
BP · 2022-02-19 · 76 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 67.71
Anglian Bench Press Championships
EPA · 2021-11-14 · 76 kg classRaw1st place
United Kingdom
Squat —Bench 70 kgDead —Total —Dots 68.64
East Midlands Equipped Powerlifting Championships
EPA · 2019-11-24 · 72 kg classRaw2nd place
United Kingdom
Squat 80 kgBench 65 kgDead 105 kgTotal 250 kgDots 250.82
East Midlands Masters and Novices
EPA · 2019-08-03 · 72 kg classRaw2nd place
United Kingdom
Squat 85 kgBench 65 kgDead 102.5 kgTotal 252.5 kgDots 253.53

Karen McKendry

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks