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Jose Para's career best to date is 362.5 kg, set in 2020 at age 16. Their total grew 20 kg over 0.7 years between their first meet and that mark (~29.0 kg/year).
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Single Lift World Championships | Raw | — | 65 | 132.5 | — | 178.12 |
| 2020-03-07 | NC State Championships | Raw | 137.5 | 67.5 | 137.5 | 342.5 | 295.24 |
| 2020-11-14 | OBX Open | Raw | 142.5 | 75 | 145 | 362.5 | 327.88 |
vs Raw · 60 kg class · sub-junior · USA · drug-tested
vs Raw · 60 kg class · sub-junior · drug-tested
vs Raw · 56 kg class · sub-junior · drug-tested