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Trystin Nguyen's career best to date is 555 kg, set in 2025 at age 22. Their total grew 72.5 kg over 1.7 years between their first meet and that mark (~42.5 kg/year).
Career-best meet: Alabama State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 2nd Annual West Florida Open | Raw | 175 | 105 | 202.5 | 482.5 | 383.73 |
| 2024-01-13 | Georgia Southeast Collegiate Cup | Raw | 190 | 117.5 | 212.5 | 520 | 410.45 |
| 2025-02-01 | Alabama State Championships | Raw | 202.5 | 127.5 | 225 | 555 | 414.04 |
vs Raw · 75 kg class · junior · USA · drug-tested
vs Raw · 75 kg class · junior · drug-tested