Christian Karnapp

Christian Karnapp's career best to date is 667.5 kg, set in 2021 at age 23. Their total grew 10 kg over 2.0 years between their first meet and that mark (~5.0 kg/year). Career variance was 78% deadlift-driven.

Career-best meet: DM KDK OPEN Classic · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · junior · Germany · drug-tested + not tested

Current cohort

vs Raw · 105 kg class · junior · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-04	Insanity	Raw	230	165	262.5	657.5	399.18
2019-11-16	Norddeutsche Meisterschaft KDK Battle of the North	Raw	227.5	165	265	657.5	398.39
2021-09-29	DM KDK OPEN Classic	Raw	232.5	160	275	667.5	403.9

Recent & best

DM KDK OPEN ClassicCareer best
BVDK · 2021-09-29 · 105 kg classRaw12th place
Total 667.5 kgDots 403.90
S220232.5237.5
B152.5160165
D250265275
Bodyweight 104.2 kgWilks 400.02Goodlift 82.73
Niedersachsenmeisterschaften im Kraftdreikampf
BVDK · 2021-07-24 · 105 kg classRaw3rd place
Total —Dots 384.47
No individual-attempt data was recorded for this meet.
Norddeutsche Meisterschaft KDK Battle of the North
BVDK · 2019-11-16 · 105 kg classRaw2nd place
Total 657.5 kgDots 398.39
S215222.5227.5
B155160165
D245252.5265
Bodyweight 103.8 kgWilks 394.50Goodlift 81.61

Competition history · 5 meets

Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.