Vladimir Efremenkov

UnclaimedWPC-RUSWPFWPF-RUSWRPF

Male · Born 1997 · Russian Federation

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Best total

705 kg

Wraps · 110 kg · 20-23 · 2018

Best squat

235 kg

Wraps · 110 kg · 20-23 · 2018

Best bench

170 kg

Wraps · 110 kg · 20-23 · 2018

Best deadlift

300 kg

Wraps · 110 kg · 20-23 · 2018

Best DOTS

427.01

Wraps · 110 kg · 20-23 · 2018

Vladimir Efremenkov's career best to date is 705 kg, set in 2018 at age 21.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-23	Kremlin Gym Competition	Raw	—	135	—	—	85.03
2017-12-16	Russian Championships	Raw	—	155	—	—	96.21
2018-02-24	Megapolis	Raw	—	—	247.5	—	151.69
2018-06-08	European Championships	Raw	—	—	260	—	161.17
2018-06-15	Moscow Regional Championships	Raw	—	—	260	—	158.88
2018-09-29	ProMotion	Raw	—	165	—	—	101.83
2018-11-16	World Championships	Wraps	235	170	300	705	427.01
2020-11-14	World Championships	Raw	—	160	—	—	98.74
2020-12-20	Kremlin Press	Raw	—	160	—	—	99.32

Kremlin Press
WPF-RUS · 2020-12-20 · 100 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 99.32
World Championships
WPF · 2020-11-14 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 98.74
World Championships
WPF · 2018-11-16 · 110 kg classWraps1st place
MOW, Russian Federation
Squat 235 kgBench 170 kgDead 300 kgTotal 705 kgDots 427.01
ProMotion
WPF-RUS · 2018-09-29 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 165 kgDead —Total —Dots 101.83
Moscow Regional Championships
WRPF · 2018-06-15 · 110 kg classRaw1st place
Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 158.88
European Championships
WPF · 2018-06-08 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 260 kgTotal —Dots 161.17
Megapolis
WPF-RUS · 2018-02-24 · 110 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 247.5 kgTotal —Dots 151.69
Russian Championships
WPF-RUS · 2017-12-16 · 100 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 96.21
Kremlin Gym Competition
WPC-RUS · 2017-04-23 · 100 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 135 kgDead —Total —Dots 85.03