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Terel Monroe's best meet by DOTS to date came in 2025 at age 30 in the 67.5 kg class: 662.5 kg at 518.2 DOTS. Their total grew 297.5 kg over 9.3 years between their first meet and that mark (~32.02 kg/year). Career variance was 69% squat-driven.
Career-best meet (by DOTS): Raw Nationals · USAPL
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-11 | Michigan State Meet | Raw | — | 115 | 250 | — | — |
| 2016-05-06 | Raw Nationals | Raw | 150 | 127.5 | 250 | 527.5 | 418.54 |
| 2016-08-06 | Single Lift Championships | Raw | — | — | 260 | — | — |
| 2016-11-07 | World Championships | Wraps | 200 | 127.5 | 232.5 | 560 | 441.77 |
| 2016-12-10 | Holiday Open | Raw | — | — | 272.16 | — | — |
| 2017-03-11 | Michigan State Meet | Wraps | 192.5 | 130 | 260 | 582.5 | 463.8 |
| 2017-05-07 | Raw National Championships | Raw | 170 | 120 | 265 | 555 | 441.9 |
| 2018-06-30 | Summer Power Fest | Raw | 185 | 132.5 | 275 | 592.5 | 464.5 |
| 2019-04-06 | Iron Triathlon | Raw | 200 | 135 | 277.5 | 612.5 | 480.45 |
| 2019-10-16 | Raw Nationals | Raw | 207.5 | 137.5 | 280 | 625 | 491.81 |
| 2020-08-02 | Dallas Champions | Raw | 210 | 135 | 272.5 | 617.5 | 483.29 |
| 2021-04-24 | 1st Annual Heart of Texas | Raw | 215 | 132.5 | 282.5 | 630 | 495.3 |
| 2021-06-14 | Raw Nationals | Raw | 210 | 130 | 277.5 | 617.5 | 492.07 |
| 2021-11-13 | Brawl in the Falls | Raw | 212.5 | 135 | 280 | 627.5 | 492.77 |
| 2022-03-06 | Arnold A7 Raw Challenge | Raw | 217.5 | 132.5 | 277.5 | 627.5 | 490.67 |
| 2022-06-08 | Mega Nationals | Raw | 220 | 132.5 | 282.5 | 635 | 503.48 |
| 2023-02-05 | Iron Sharpens Iron Classic | Raw | 227.5 | 135 | 282.5 | 645 | 511.77 |
| 2023-07-01 | TBS Pro Qualifier | Raw | 220 | 137.5 | 285 | 642.5 | 510.98 |
| 2023-09-14 | Raw Nationals | Raw | 227.5 | 137.5 | 282.5 | 647.5 | 510.97 |
| 2024-06-29 | Open World Cup | Raw | 227.5 | 140 | 295 | 662.5 | 513.66 |
| 2025-01-18 | Texas State Championships | Raw | 212.5 | 142.5 | 287.5 | 642.5 | 502.85 |
| 2025-03-01 | Arnold - Male Raw Challenge | Raw | 227.5 | 140 | 282.5 | 650 | 509.29 |
| 2025-06-26 | Raw Nationals | Raw | 222.5 | 142.5 | 297.5 | 662.5 | 518.22 |
| 2025-12-11 | Open & Masters World Championships | Raw | 222.5 | 142.5 | 285 | 650 | 504.58 |
| 2026-06-12 | Raw Nationals | Raw | 230 | 145 | 287.5 | 662.5 | 511.72 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 67.5 kg class · open · USA · drug-tested + not tested
vs Raw · 67.5 kg class · open · drug-tested + not tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.