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Heather Hopkins's career best to date is 287.5 kg, set in 2025 at age 40. Their total grew 2.5 kg over 1.1 years between their first meet and that mark (~2.4 kg/year). Career variance was 65% squat-driven.
Career-best meet: Tested Powerella · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Tested General Fitness Open | Raw | 100 | 62.5 | 122.5 | 285 | 266.57 |
| 2025-04-13 | Tested Odin's Spring Clash | Raw | 97.5 | 67.5 | 117.5 | 282.5 | 264.55 |
| 2025-11-16 | Texas Power Bar Fall Brawl | Raw | 105 | 65 | 115 | 285 | 266.57 |
| 2025-12-06 | Tested Powerella | Raw | 105 | 65 | 117.5 | 287.5 | 269.07 |
vs Raw · 82.5 kg class · masters-1 · USA · drug-tested + not tested
vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested