Mark Kehrberg-Ostrasz

Compare

UnclaimedAusPLGPC-AUS

Male · Born 1985

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

717.5 kg

Wraps · 125 kg · 35-39 · 2020

Best squat

270 kg

Wraps · 125 kg · 35-39 · 2020

Best bench

152.5 kg

Wraps · 125 kg · 35-39 · 2020

Best deadlift

295 kg

Wraps · 125 kg · 35-39 · 2020

Best DOTS

413.03

Raw · 100 kg · 35-39 · drug-tested · 2022

Career summary

Mark Kehrberg-Ostrasz's career best to date is 717.5 kg, set in 2020 at age 35. Their total grew 165 kg over 4.9 years between their first meet and that mark (~33.6 kg/year).

Career-best meet: Hunter Classic · GPC-AUS

Where this lifter ranks

In Australia, all-time

vs Raw · 100 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 100 kg class · open · drug-tested + not tested

Career peak cohort

vs Wraps · 125 kg class · open · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-03-29	Nationals Qualifier	Wraps	210	115	227.5	552.5	361.16
2015-10-11	Canberra Cup	Wraps	200	125	240	565	356.05
2015-12-06	International Push/Pull	Raw	—	130	255	—	240.64
2016-03-13	ACT State Championship	Wraps	235	130	240	605	373.36
2016-10-02	Canberra Cup	Wraps	245	127.5	257.5	630	393.04
2017-07-09	Winter Classic	Wraps	227.5	122.5	250	600	410.73
2018-07-15	ACT Winter Classic	Wraps	252.5	140	280	672.5	404.66
2019-03-24	ACT States	Wraps	265	145	255	665	387.17
2019-06-14	Nationals	Wraps	267.5	147.5	285	700	407.92
2020-02-23	Hunter Classic	Wraps	270	152.5	295	717.5	410.93
2021-06-06	NSW State Titles	Wraps	245	—	—	—	—
2022-09-11	Spring Classic	Raw	255	147.5	265	667.5	413.03

Competition history · 12 meets

Spring Classic
AusPL · 2022-09-11 · 100 kg classRaw1st place
ACT, Australia
Squat 255 kgBench 147.5 kgDead 265 kgTotal 667.5 kgDots 413.03
NSW State Titles
AusPL · 2021-06-06 · 100 kg classWrapsDQ
NSW, Australia
Squat 245 kgBench —Dead —Total —
Hunter Classic
GPC-AUS · 2020-02-23 · 125 kg classWraps1st place
NSW, Australia
Squat 270 kgBench 152.5 kgDead 295 kgTotal 717.5 kgDots 410.93
Nationals
GPC-AUS · 2019-06-14 · 125 kg classWraps6th place
SA, Australia
Squat 267.5 kgBench 147.5 kgDead 285 kgTotal 700 kgDots 407.92
ACT States
GPC-AUS · 2019-03-24 · 125 kg classWraps1st place
ACT, Australia
Squat 265 kgBench 145 kgDead 255 kgTotal 665 kgDots 387.17
ACT Winter Classic
GPC-AUS · 2018-07-15 · 110 kg classWraps1st place
ACT, Australia
Squat 252.5 kgBench 140 kgDead 280 kgTotal 672.5 kgDots 404.66
Winter Classic
GPC-AUS · 2017-07-09 · 82.5 kg classWraps1st place
ACT, Australia
Squat 227.5 kgBench 122.5 kgDead 250 kgTotal 600 kgDots 410.73
Canberra Cup
GPC-AUS · 2016-10-02 · 100 kg classWraps3rd place
ACT, Australia
Squat 245 kgBench 127.5 kgDead 257.5 kgTotal 630 kgDots 393.04
ACT State Championship
GPC-AUS · 2016-03-13 · 100 kg classWraps3rd place
ACT, Australia
Squat 235 kgBench 130 kgDead 240 kgTotal 605 kgDots 373.36
International Push/Pull
GPC-AUS · 2015-12-06 · 100 kg classRaw10th place
Australia
Squat —Bench 130 kgDead 255 kgTotal —Dots 240.64
Canberra Cup
GPC-AUS · 2015-10-11 · 100 kg classWraps5th place
ACT, Australia
Squat 200 kgBench 125 kgDead 240 kgTotal 565 kgDots 356.05
Nationals Qualifier
GPC-AUS · 2015-03-29 · 90 kg classWraps2nd place
ACT, Australia
Squat 210 kgBench 115 kgDead 227.5 kgTotal 552.5 kgDots 361.16