洪铭键

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UnclaimedIPL-ChinaWP-China

Male · Born 2004 · People's Republic of China

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Career highlights

Best total

625 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best squat

240 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best bench

143 kg

Raw · 120 kg · 20-23 · drug-tested · 2024

Best deadlift

250 kg

Raw · 105 kg · 20-23 · drug-tested · 2025

Best DOTS

387.51

Raw · 105 kg · 20-23 · drug-tested · 2025

Career summary

洪铭键's career best to date is 625 kg, set in 2025 at age 21. Their total grew 110 kg over 1.8 years between their first meet and that mark (~61.0 kg/year). Career variance was 55% squat-driven.

Career-best meet: DiamondStrength Meet · WP-China

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-08-26	1st Powerlifting Open	Raw	185	110	220	515	336.85
2024-04-27	Team Binchen Meet	Raw	230	143	245	618	368.99
2024-11-02	DK	Raw	180	100	210	490	315.09
2025-06-15	DiamondStrength Meet	Raw	240	135	250	625	387.51

Competition history · 4 meets

DiamondStrength Meet
WP-China · 2025-06-15 · 105 kg classRaw1st place
SC, People's Republic of China
Squat 240 kgBench 135 kgDead 250 kgTotal 625 kgDots 387.51
DK
WP-China · 2024-11-02 · 94 kg classRaw1st place
HUN, People's Republic of China
Squat 180 kgBench 100 kgDead 210 kgTotal 490 kgDots 315.09
Team Binchen Meet
WP-China · 2024-04-27 · 120 kg classRaw3rd place
JX, People's Republic of China
Squat 230 kgBench 143 kgDead 245 kgTotal 618 kgDots 368.99
1st Powerlifting Open
IPL-China · 2023-08-26 · 90 kg classRaw2nd place
HUB, People's Republic of China
Squat 185 kgBench 110 kgDead 220 kgTotal 515 kgDots 336.85

洪铭键

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks