Tamara Thomsen

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UnclaimedBVDKEPFGermany-UAIPF

Female · Born 1983 · Germany

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Career highlights

Best total

449 kg

Raw · 72 kg · 35-39 · drug-tested · 2019

Best squat

166.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2019

Best bench

92.5 kg

Raw · 72 kg · 35-39 · drug-tested · 2019

Best deadlift

190 kg

Raw · 72 kg · 35-39 · drug-tested · 2019

Best DOTS

465.93

Raw · 63 kg · 24-34 · drug-tested · 2017

Career summary

Tamara Thomsen's career best to date is 449 kg, set in 2019 at age 36. Their total grew 121.5 kg over 7.6 years between their first meet and that mark (~16.1 kg/year).

Career-best meet: DM Kraftdreikampf Classic Aktive / Senioren · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-09-03	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	117.5	62.5	147.5	327.5	338.98
2011-12-17	Bembel Man	Raw	130	70	145	345	360.87
2012-09-15	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	140	72.5	150	362.5	376.68
2013-06-11	World Classic Powerlifting Championships	Raw	142.5	72.5	157.5	372.5	382.45
2013-10-04	Deutschland-Cup RAW - KDK/Bankdruecken	Raw	150	77.5	162.5	390	403.32
2013-12-21	Bembel Man	Raw	157.5	80	160	397.5	412.86
2014-06-01	World Classic Powerlifting Championships	Raw	152.5	80	160	392.5	404.7
2014-09-19	DM RAW KDK	Raw	160	82.5	167.5	410	425.11
2015-03-21	1st European Women's Classic Championships	Raw	155	82.5	170	407.5	440.93
2015-09-12	DM RAW KDK	Raw	155.5	82.5	172.5	410.5	442.79
2015-10-10	Danube Cup	Single-ply	157.5	82.5	177.5	417.5	449.46
2016-03-05	European Classic Powerlifting Championships	Raw	160	85	172.5	417.5	453.45
2016-06-19	World Classic Powerlifting Championships	Raw	150	87.5	170	407.5	440.84
2016-09-16	DM Classic/RAW Kraftdreikampf	Raw	165	85	184	434	446.92
2017-03-12	European Classic Powerlifting Championships	Raw	160	85	175	420	453.39
2017-06-14	World Classic Powerlifting Championships	Raw	162.5	90	180	432.5	465.93
2017-10-12	DM KDK Classic	Raw	166	85	184.5	435.5	443.15
2019-02-02	TLMM KDK Thüringen 1. Runde	Raw	152.5	87.5	186	426	433.77
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	166.5	92.5	190	449	457.38

Competition history · 19 meets

DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 72 kg classRaw2nd place
Germany
Squat 166.5 kgBench 92.5 kgDead 190 kgTotal 449 kgDots 457.38
TLMM KDK Thüringen 1. Runde
BVDK · 2019-02-02 · 72 kg classRaw2nd place
TH, Germany
Squat 152.5 kgBench 87.5 kgDead 186 kgTotal 426 kgDots 433.77
DM KDK Classic
BVDK · 2017-10-12 · 72 kg classRaw1st place
Germany
Squat 166 kgBench 85 kgDead 184.5 kgTotal 435.5 kgDots 443.15
World Classic Powerlifting Championships
IPF · 2017-06-14 · 63 kg classRaw4th place
Belarus
Squat 162.5 kgBench 90 kgDead 180 kgTotal 432.5 kgDots 465.93
European Classic Powerlifting Championships
EPF · 2017-03-12 · 63 kg classRaw4th place
Denmark
Squat 160 kgBench 85 kgDead 175 kgTotal 420 kgDots 453.39
DM Classic/RAW Kraftdreikampf
BVDK · 2016-09-16 · 72 kg classRaw1st place
BB, Germany
Squat 165 kgBench 85 kgDead 184 kgTotal 434 kgDots 446.92
World Classic Powerlifting Championships
IPF · 2016-06-19 · 63 kg classRaw8th place
TX, United States of America
Squat 150 kgBench 87.5 kgDead 170 kgTotal 407.5 kgDots 440.84
European Classic Powerlifting Championships
EPF · 2016-03-05 · 63 kg classRaw3rd place
Estonia
Squat 160 kgBench 85 kgDead 172.5 kgTotal 417.5 kgDots 453.45
Danube Cup
EPF · 2015-10-10 · 63 kg classSingle-ply1st place
Austria
Squat 157.5 kgBench 82.5 kgDead 177.5 kgTotal 417.5 kgDots 449.46
DM RAW KDK
BVDK · 2015-09-12 · 63 kg classRaw1st place
BB, Germany
Squat 155.5 kgBench 82.5 kgDead 172.5 kgTotal 410.5 kgDots 442.79
1st European Women's Classic Championships
EPF · 2015-03-21 · 63 kg classRaw3rd place
Czech Republic
Squat 155 kgBench 82.5 kgDead 170 kgTotal 407.5 kgDots 440.93
DM RAW KDK
BVDK · 2014-09-19 · 72 kg classRaw1st place
BB, Germany
Squat 160 kgBench 82.5 kgDead 167.5 kgTotal 410 kgDots 425.11
World Classic Powerlifting Championships
IPF · 2014-06-01 · 72 kg classRaw5th place
South Africa
Squat 152.5 kgBench 80 kgDead 160 kgTotal 392.5 kgDots 404.70
Bembel Man
Germany-UA · 2013-12-21Raw2nd place
Germany
Squat 157.5 kgBench 80 kgDead 160 kgTotal 397.5 kgDots 412.86
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2013-10-04 · 72 kg classRaw1st place
BB, Germany
Squat 150 kgBench 77.5 kgDead 162.5 kgTotal 390 kgDots 403.32
World Classic Powerlifting Championships
IPF · 2013-06-11 · 72 kg classRaw6th place
VLA, Russian Federation
Squat 142.5 kgBench 72.5 kgDead 157.5 kgTotal 372.5 kgDots 382.45
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2012-09-15 · 72 kg classRaw1st place
BB, Germany
Squat 140 kgBench 72.5 kgDead 150 kgTotal 362.5 kgDots 376.68
Bembel Man
Germany-UA · 2011-12-17Raw2nd place
Germany
Squat 130 kgBench 70 kgDead 145 kgTotal 345 kgDots 360.87
Deutschland-Cup RAW - KDK/Bankdruecken
BVDK · 2011-09-03 · 72 kg classRaw1st place
BB, Germany
Squat 117.5 kgBench 62.5 kgDead 147.5 kgTotal 327.5 kgDots 338.98

Tamara Thomsen

Is this you?

Career highlights

Career summary

Progression

Competition history · 19 meets

Where this lifter ranks

Where this lifter ranks