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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2006-01-07 | Windy City Ironman | Multi-ply | — | — | 242.5 | — | 149.59 |
| 2006-03-11 | IL State meet | Multi-ply | 257.5 | 112.5 | 255 | 625 | 386.9 |
| 2006-06-02 | Senior Nationals | Multi-ply | 272.5 | 137.5 | 252.5 | 662.5 | 402.38 |
| 2006-06-10 | Chicago Summer Bash 3 | Multi-ply | 272.5 | 145 | — | — | — |
| 2007-04-28 | Junior Open Nationals | Multi-ply | 272.5 | 102.5 | 252.5 | 627.5 | 391.85 |
| 2008-03-15 | Illinois State Championships | Multi-ply | — | 102.5 | 252.5 | — | — |
Harlan South's career best to date is 662.5 kg, set in 2006 at age 40. Career variance was 98% bench-driven.
Career-best meet: Senior Nationals · APF
vs Multi-ply · 110 kg class · masters-1 · drug-test status unknown