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Nicolas Gaines's career best to date is 685 kg, set in 2025 at age 20. Their total grew 160 kg over 3.3 years between their first meet and that mark (~47.9 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: 5th Annual TFX Training Facility Open Championships · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Miami Throwdown | Raw | 197.5 | 110 | 217.5 | 525 | 384.01 |
| 2022-02-19 | Georgia State Championships | Raw | 167.5 | 100 | 185 | 452.5 | 327.31 |
| 2022-03-23 | Teen Nationals | Raw | 207.5 | 120 | 240 | 567.5 | 409.85 |
| 2023-04-01 | 8th Annual Orlando Open Championships | Raw | 75 | 75 | 75 | 225 | 164.58 |
| 2023-06-02 | Classic Junior and Masters Nationals | Raw | 220 | 132.5 | 259 | 611.5 | 445.67 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships | Raw | 240.5 | 142.5 | 273 | 656 | 476.23 |
| 2023-12-16 | Panther City Winter Chill | Raw | 240 | 140 | 277.5 | 657.5 | 477.91 |
| 2024-05-17 | Classic Age Division National Championships | Raw | 245 | 147.5 | 287.5 | 680 | 468.55 |
| 2025-03-23 | 5th Annual TFX Training Facility Open Championships | Raw | 245 | 145 | 295 | 685 | 495.83 |
| 2025-05-28 | Classic and Equipped Age Division Nationals | Raw | 245 | 150 | 282.5 | 677.5 | 491.49 |
vs Raw · 74 kg class · junior · USA · drug-tested + not tested
vs Raw · 74 kg class · junior · drug-tested + not tested