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Paulina Coleman's career best to date is 540 kg, set in 2021 at age 44. Their total grew 130 kg over 2.3 years between their first meet and that mark (~56.5 kg/year). Career variance was 76% squat-driven.
Career-best meet: National Championships · IrishPO
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-02-21 | National Single Lift Championships | Raw | — | — | 162.5 | — | 131.97 |
| 2015-06-12 | World Single Lift Championships | Raw | — | 85 | — | — | 69.29 |
| 2015-07-04 | Deadlift Championships | Raw | — | — | 180 | — | 146.82 |
| 2016-06-04 | World Single Lift Championships | Raw | — | 95 | — | — | 77.42 |
| 2017-06-02 | World Single Lift Championships | Single-ply | 160 | — | — | — | 147.14 |
| 2018-04-07 | National Single Lifts | Raw | — | 80 | — | — | 76.4 |
| 2018-06-01 | World Single Lift Championships | Raw | — | — | 180 | — | — |
| 2019-02-24 | National Single Lifts | Raw | — | — | 190 | — | 183.02 |
| 2019-03-23 | National Powerlifting Championships | Raw | 140 | 85 | 185 | 410 | 391.54 |
| 2019-06-11 | European Championships | Raw | 145 | 80 | 192.5 | 417.5 | 396.76 |
| 2020-02-16 | National Single Lifts | Single-ply | — | — | 200 | — | 187.24 |
| 2021-07-10 | National Championships | Single-ply | 220 | 110 | 210 | 540 | 466.6 |
| 2021-09-04 | Irish Pro Invitational V | Multi-ply | 205 | 112.5 | 205 | 522.5 | 470.64 |
| 2022-02-05 | National Single Lift Championships | Single-ply | — | 120 | — | — | 106.88 |
| 2022-03-26 | National Powerlifting Championships | Single-ply | 200 | 122.5 | 205 | 527.5 | 471.56 |
| 2022-06-26 | European Championships | Single-ply | — | — | 190 | — | 170.4 |
| 2022-09-06 | Amateur World Championships | Single-ply | 180 | 120 | 200 | 500 | 422.28 |
vs Single-ply · 100 kg class · masters-1 · drug-tested + not tested
vs Single-ply · 90 kg class · masters-1 · drug-tested