Yordanos Tessema

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UnclaimedCPFCPU IPFNAPFRPS

Female · Born 1993 · Canada · ON

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Career highlights

Best total

420 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best squat

140 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best bench

87.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2024

Best deadlift

205 kg

Raw · 63 kg · 24-34 · drug-tested · 2022

Best DOTS

458.59

Raw · 57 kg · 24-34 · drug-tested · 2024

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-04-16	Worlds Pro Qualifier	Raw	102.5	57.5	162.5	322.5	379.26
2019-07-21	Toronto Summer Open	Raw	120	75	187.5	382.5	443.36
2019-11-03	Ontario Open and Masters Provincials	Raw	122.5	77.5	185	385	444.12
2020-03-03	Nationals	Raw	125	77.5	177.5	380	437.33
2021-08-17	Pan-American Championships	Raw	125	77.5	190	392.5	452.29
2021-09-23	World Classic Powerlifting Championships	Raw	130	77.5	190	397.5	458.37
2022-05-09	Nationals	Raw	135	82.5	199	416.5	448.91
2022-11-10	Ontario Provincials	Raw	130	82.5	205	417.5	451.62
2023-02-13	Nationals	Raw	137.5	82.5	200	420	455.13
2023-09-15	OPA Masters and Open Provincial Powerlifting Championship	Raw	140	80	190	410	443.72
2024-05-11	Belle River Bench and Open	Raw	135	87.5	185	407.5	442.94
2024-09-14	Nationals	Raw	135	80	185	400	458.59

Competition history · 18 meets

Nationals
CPU · 2024-09-14 · 57 kg classRaw4th place
PE, Canada
Squat 135 kgBench 80 kgDead 185 kgTotal 400 kgDots 458.59
Belle River Bench and Open
CPU · 2024-05-11 · 63 kg classRaw1st place
ON, Canada
Squat 135 kgBench 87.5 kgDead 185 kgTotal 407.5 kgDots 442.94
OPA Masters and Open Provincial Powerlifting Championship
CPU · 2023-09-15 · 63 kg classRaw1st place
ON, Canada
Squat 140 kgBench 80 kgDead 190 kgTotal 410 kgDots 443.72
Nationals
CPU · 2023-02-13 · 63 kg classRaw5th place
BC, Canada
Squat 137.5 kgBench 82.5 kgDead 200 kgTotal 420 kgDots 455.13
Ontario Provincials
CPU · 2022-11-10 · 63 kg classRaw4th place
ON, Canada
Squat 130 kgBench 82.5 kgDead 205 kgTotal 417.5 kgDots 451.62
Nationals
CPU · 2022-05-09 · 63 kg classRaw6th place
NL, Canada
Squat 135 kgBench 82.5 kgDead 199 kgTotal 416.5 kgDots 448.91
World Classic Powerlifting Championships
IPF · 2021-09-23 · 57 kg classRaw11th place
Sweden
Squat 130 kgBench 77.5 kgDead 190 kgTotal 397.5 kgDots 458.37
Pan-American Championships
NAPF · 2021-08-17 · 57 kg classRaw1st place
FL, United States of America
Squat 125 kgBench 77.5 kgDead 190 kgTotal 392.5 kgDots 452.29
Nationals
CPU · 2020-03-03 · 57 kg classRaw2nd place
MB, Canada
Squat 125 kgBench 77.5 kgDead 177.5 kgTotal 380 kgDots 437.33
Ontario Open and Masters Provincials
CPU · 2019-11-03 · 57 kg classRaw3rd place
ON, Canada
Squat 122.5 kgBench 77.5 kgDead 185 kgTotal 385 kgDots 444.12
Toronto Summer Open
CPU · 2019-07-21 · 57 kg classRaw1st place
ON, Canada
Squat 120 kgBench 75 kgDead 187.5 kgTotal 382.5 kgDots 443.36
National Championship
CPU · 2019-03-04 · 57 kg classRaw4th place
ON, Canada
Squat —Bench —Dead —Total —Dots 435.40
Ontario Open and Masters Provincials
CPU · 2018-11-02 · 57 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 412.46
Central Canadian Championship
CPU · 2018-08-24 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 424.47
Ontario Open and Masters Provincials
CPU · 2017-11-16 · 57 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 407.16
Invictus Open
CPU · 2017-03-25 · 57 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 387.85
Worlds Pro Qualifier
CPF · 2016-04-16 · 56 kg classRaw1st place
ON, Canada
Squat 102.5 kgBench 57.5 kgDead 162.5 kgTotal 322.5 kgDots 379.26
Canadian Conflict
RPS · 2015-10-03 · 56 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 344.86