Claim this profile to verify it's yours, set your @handle, and track every future meet.
Sofie Flyvholm Haug's best meet by DOTS to date came in 2021, 5.4 years after their first recorded meet in the 84 kg class: 430 kg at 398.7 DOTS. Their total grew 160 kg over 5.4 years between their first meet and that mark (~29.44 kg/year). 2.9-year gap in their competition record between 2023 and 2026. Career variance was 53% squat-driven.
Career-best meet (by DOTS): RM styrkeløft utstyrsfritt · NSF
Chart loading…
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-15 | Klubbstevne | Raw | 80 | 50 | 140 | 270 | 273.7 |
| 2016-08-21 | Klubbstevne | Raw | 95 | 57.5 | 132.5 | 285 | 311.41 |
| 2016-10-07 | NM i styrkeløft utstyrsfritt | Raw | 105 | 65 | 135 | 305 | 318.32 |
| 2016-12-03 | NM benkpress utstyrsfritt | Raw | — | 67.5 | — | — | — |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 120 | 70 | 155 | 345 | 351.15 |
| 2018-02-03 | Regionmesterskap utstyrsfritt Troms og Finnmark | Raw | 125 | 77.5 | 165 | 367.5 | 357.94 |
| 2018-10-05 | NM Styrkeløft utstyrsfritt | Raw | 130 | 82.5 | 170 | 382.5 | 370.19 |
| 2019-03-16 | Regionmesterskap styrkeløft Troms og Finnmark | Raw | 150 | 87.5 | 170 | 407.5 | 387.01 |
| 2019-10-04 | RM styrkeløft utstyrsfritt region øst | Raw | 120 | 90 | 172.5 | 382.5 | 361.88 |
| 2019-11-30 | Åpent stevne | Raw | 142.5 | 85 | 180 | 407.5 | 381.15 |
| 2019-12-07 | NM Benkpress utstyrsfritt | Raw | — | 87.5 | — | — | — |
| 2020-01-20 | Klubbstevne | Raw | — | 90 | — | — | — |
| 2020-02-08 | Regionmesterskap utstyr Region Øst | Single-ply | — | 90 | — | — | — |
| 2021-08-21 | RM styrkeløft utstyrsfritt | Raw | 150 | 90 | 190 | 430 | 398.7 |
| 2021-10-23 | NM styrkeløft utstyrsfritt | Raw | 155 | 90 | 180 | 425 | 388.25 |
| 2022-09-21 | Halden SI Klubbstevne | Raw | 120 | 85 | 150 | 355 | 338.57 |
| 2023-03-03 | Bjørgvin SK NM styrkeløft utstyrsfritt | Raw | 152.5 | 95 | 180 | 427.5 | 386.98 |
| 2023-03-08 | Halden SI Klubbstevne | Raw | 145 | 90 | 160 | 395 | 356.81 |
| 2026-02-10 | Klubbmesterskap Halden SI | Raw | — | 80 | — | — | — |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 84+ kg class · any age · Norway · drug-tested
vs Raw · 84+ kg class · any age · drug-tested
vs Raw · 84 kg class · any age · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.