Chris Smallwood

UnclaimedUSAPL

Male · Born 1986 · United States of America · VA

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Best total

505 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best squat

175 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best bench

105 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best deadlift

227.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2019

Best DOTS

356.93

Raw · 83 kg · 24-34 · drug-tested · 2019

Chris Smallwood's career best to date is 505 kg, set in 2019 at age 33. Career variance was 58% deadlift-driven.

In USA, all-time

vs Raw · 83 kg class · open · USA · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-04-06	Virginia Richmond Open	Raw	167.5	105	227.5	500	353.82
2019-05-04	Virginia Ladies of Iron and Virginia State Championships	Raw	172.5	105	227.5	505	356.93
2019-07-13	Virginia Summer Slam	Raw	175	105	220	500	351.14

Virginia Summer Slam
USAPL · 2019-07-13 · 83 kg classRaw2nd place
VA, United States of America
Squat 175 kgBench 105 kgDead 220 kgTotal 500 kgDots 351.14
Virginia Ladies of Iron and Virginia State Championships
USAPL · 2019-05-04 · 83 kg classRaw17th place
VA, United States of America
Squat 172.5 kgBench 105 kgDead 227.5 kgTotal 505 kgDots 356.93
Virginia Richmond Open
USAPL · 2019-04-06 · 83 kg classRaw5th place
VA, United States of America
Squat 167.5 kgBench 105 kgDead 227.5 kgTotal 500 kgDots 353.82