Hoàng Ngọc Ánh

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UnclaimedUSAPLVNPLVietnam-UA

Male · Born 1999 · Vietnam

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Career highlights

Best total

600 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best squat

215 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best bench

140 kg

Raw · 75 kg · 24-34 · drug-tested · 2026

Best deadlift

255 kg

Raw · 75 kg · 24-34 · drug-tested · 2025

Best DOTS

437.48

Raw · 75 kg · 24-34 · drug-tested · 2026

Career summary

Hoàng Ngọc Ánh's career best to date is 600 kg, set in 2026 at age 27. Their total grew 42.5 kg over 0.9 years between their first meet and that mark (~46.2 kg/year). Career variance was 90% deadlift-driven.

Career-best meet: The Tide is Turning · VNPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-09-22	SGP: Heaven & Earth	Raw	—	117.5	245	—	265.51
2025-05-25	Lord of the Lifts	Raw	205	127.5	225	557.5	412.34
2025-09-27	Classic Championships	Raw	210	130	255	595	437.42
2026-04-26	The Tide is Turning	Raw	215	140	245	600	437.48

Competition history · 4 meets

The Tide is Turning
VNPL · 2026-04-26 · 75 kg classRaw1st place
Vietnam
Squat 215 kgBench 140 kgDead 245 kgTotal 600 kgDots 437.48
Classic Championships
USAPL · 2025-09-27 · 75 kg classRaw3rd place
Vietnam
Squat 210 kgBench 130 kgDead 255 kgTotal 595 kgDots 437.42
Lord of the Lifts
USAPL · 2025-05-25 · 75 kg classRaw4th place
Vietnam
Squat 205 kgBench 127.5 kgDead 225 kgTotal 557.5 kgDots 412.34
SGP: Heaven & Earth
Vietnam-UA · 2024-09-22 · 75 kg classRaw4th place
Vietnam
Squat —Bench 117.5 kgDead 245 kgTotal —Dots 265.51

Hoàng Ngọc Ánh

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks