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Allyson Abbs's career best to date is 565 kg, set in 2025 at age 31. Their total grew 212.5 kg over 7.5 years between their first meet and that mark (~28.4 kg/year). 2.4-year gap in their competition record between 2022 and 2025. Career variance was 50% squat-driven.
Career-best meet: South Carolina State Championships · PLU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-19 | Palmetto Classic | Raw | 137.5 | 75 | 140 | 352.5 | 306.8 |
| 2017-12-09 | East Coast Conflict | Raw | 142.5 | — | 132.5 | — | — |
| 2018-04-20 | World Powerlifting Games | Raw | 145 | 77.5 | 140 | 362.5 | 327.22 |
| 2018-09-22 | Myrtle Beach Bar Bash | Raw | 152.5 | 85 | 150 | 387.5 | 341.85 |
| 2019-03-23 | Battle on the Border | Raw | 140 | 75 | 130 | 345 | 318.72 |
| 2019-08-31 | Winston Salem Classic | Raw | 147.5 | 75 | 140 | 362.5 | 317.18 |
| 2020-06-27 | SC Upstate Classic | Raw | 147.5 | 80 | 152.5 | 380 | 320.58 |
| 2020-12-13 | SC State Championship | Raw | 165 | 85 | 155 | 405 | 336.38 |
| 2021-08-07 | Drug Tested Nightmare Muscle Classic | Raw | 177.5 | 95 | 177.5 | 450 | 368.73 |
| 2022-09-10 | Pioneer Open | Raw | 215 | 107.5 | 195 | 517.5 | 413.71 |
| 2025-02-08 | South Carolina State Championships | Raw | 227.5 | 122.5 | 215 | 565 | 439.55 |
| 2026-02-22 | South Carolina State Championships | Raw | — | 122.5 | 220 | — | 269.24 |
vs Raw · 140 kg class · open · USA · drug-tested + not tested
vs Raw · 140 kg class · open · drug-tested + not tested