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Cassandra Paul's career best to date is 302.5 kg, set in 2024 at age 30. Their total grew 22.5 kg over 0.5 years between their first meet and that mark (~43.3 kg/year). Career variance was 94% squat-driven.
Career-best meet: Rise from the Ashes · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | RI State Championship | Raw | 90 | 45 | 145 | 280 | 270.45 |
| 2024-06-13 | National Championships | Raw | 105 | 45 | 147.5 | 297.5 | 286.87 |
| 2024-10-20 | Rise from the Ashes | Raw | 105 | 50 | 147.5 | 302.5 | 287.38 |
vs Raw · 84 kg class · open · USA · drug-tested + not tested
vs Raw · 84 kg class · open · drug-tested + not tested