Hongkyung Kim

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UnclaimedPOSKUSAPL

Female · Born 1995 · South Korea

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Career highlights

Best total

362.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best squat

135 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best bench

77.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best deadlift

150 kg

Raw · 63 kg · 24-34 · drug-tested · 2026

Best DOTS

403.34

Raw · 63 kg · 24-34 · drug-tested · 2026

Career summary

Hongkyung Kim's career best to date is 362.5 kg, set in 2026 at age 31. Their total grew 25 kg over 2.2 years between their first meet and that mark (~11.5 kg/year).

Career-best meet: SBD Cup Qualifying · POSK

Where this lifter ranks

In South Korea, all-time

vs Raw · 63 kg class · open · South Korea · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-01-27	Valkyrie Rising	Raw	125	70	142.5	337.5	383.96
2024-05-25	One Last Dance	Raw	125	72.5	140	337.5	393.16
2026-03-28	SBD Cup Qualifying	Raw	135	77.5	150	362.5	403.34

Competition history · 3 meets

SBD Cup Qualifying
POSK · 2026-03-28 · 63 kg classRaw1st place
South Korea
Squat 135 kgBench 77.5 kgDead 150 kgTotal 362.5 kgDots 403.34
One Last Dance
USAPL · 2024-05-25 · 56 kg classRaw1st place
South Korea
Squat 125 kgBench 72.5 kgDead 140 kgTotal 337.5 kgDots 393.16
Valkyrie Rising
USAPL · 2024-01-27 · 60 kg classRaw2nd place
South Korea
Squat 125 kgBench 70 kgDead 142.5 kgTotal 337.5 kgDots 383.96