Sami Salonen

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Unclaimed365StrongFPOGPASVNL WPCWPC-FinlandWarriorPLF

Male · Born 1970 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

202.5 kg

Raw · 140 kg · 45-49 · 2017

Best deadlift

—

Best DOTS

111.47

Raw · 140 kg · 45-49 · 2017

Career summary

2.2-year gap in their competition record between 2014 and 2016.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-07-22	Klassinen penkkipunnerrus	Raw	—	180	—	—	101.66
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	180	—	—	102.05
2016-11-26	Kansallinen klassinen penkkipunnerrus	Raw	—	172.5	—	—	95.42
2017-03-25	Finnish Nationals	Raw	—	180	—	—	99
2017-07-03	European Championships	Raw	—	200	—	—	108.85
2017-11-03	World Champions Cup	Raw	—	202.5	—	—	111.47
2018-02-24	Kansalliset	Raw	—	190	—	—	104.9
2018-05-26	Finnish Nationals	Raw	—	190	—	—	103.94
2018-06-09	Kansallinen Penkkipunnerrus kilpailu	Raw	—	200	—	—	108.5
2018-11-22	World Championships	Raw	—	195	—	—	106.46
2019-09-21	Somero Fit Bench Bash	Raw	—	170.2	—	—	94.2
2019-11-07	World Championships	Raw	—	170	—	—	92.49
2019-12-10	National Competition	Raw	—	180	—	—	97.15
2020-06-14	KP Gym Summer Games	Raw	—	170	—	—	90.72
2020-08-14	National Championships	Raw	—	180	—	—	96.88
2020-11-21	Finland Backyard Bench Challenge	Raw	—	191.7	—	—	102.25
2020-12-19	Pikkujoulukisa	Raw	—	180	—	—	95.49
2021-04-24	National Championships	Raw	—	180	—	—	96.8
2021-09-25	Paimio Power Weekend 7	Raw	—	177.5	—	—	95.05
2022-01-08	Backyard Powerlifting Challenge	Unlimited	—	170.5	—	—	92.53
2022-07-23	Summer Powerlifting Party	Raw	—	185	—	—	99.47
2022-08-26	Penkkipunnerruksen ja maastanoston Suomenmestaruus	Raw	—	180	—	—	97.73
2024-04-27	Penkkipunnerruksen ja maastanoston karsintakilpailu	Raw	—	160	—	—	87.7

Competition history · 24 meets

Penkkipunnerruksen ja maastanoston karsintakilpailu
FPO · 2024-04-27 · 140 kg classRaw1st place
Finland
Squat —Bench 160 kgDead —Total —Dots 87.70
Penkkipunnerruksen ja maastanoston Suomenmestaruus
WPC-Finland · 2022-08-26 · 140+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 97.73
Summer Powerlifting Party
WPC-Finland · 2022-07-23 · 140+ kg classRaw1st place
Finland
Squat —Bench 185 kgDead —Total —Dots 99.47
Backyard Powerlifting Challenge
365Strong · 2022-01-08 · 140+ kg classUnlimited1st place
Finland
Squat —Bench 170.5 kgDead —Total —Dots 92.53
Paimio Power Weekend 7
FPO · 2021-09-25 · 140+ kg classRaw1st place
Finland
Squat —Bench 177.5 kgDead —Total —Dots 95.05
National Championships
WPC-Finland · 2021-04-24 · 140+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 96.80
Pikkujoulukisa
WPC-Finland · 2020-12-19 · 140+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 95.49
Finland Backyard Bench Challenge
365Strong · 2020-11-21 · 140+ kg classRaw1st place
Finland
Squat —Bench 191.7 kgDead —Total —Dots 102.25
National Championships
WPC-Finland · 2020-08-14 · 140+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 96.88
KP Gym Summer Games
FPO · 2020-06-14 · 140+ kg classRaw1st place
Finland
Squat —Bench 170 kgDead —Total —Dots 90.72
National Competition
WPC-Finland · 2019-12-10 · 140+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 97.15
World Championships
WPC · 2019-11-07 · 140+ kg classRaw2nd place
Finland
Squat —Bench 170 kgDead —Total —Dots 92.49
Somero Fit Bench Bash
WarriorPLF · 2019-09-21 · 140 kg classRaw1st place
Finland
Squat —Bench 170.2 kgDead —Total —Dots 94.20
World Championships
GPA · 2018-11-22 · 140+ kg classRaw1st place
Ukraine
Squat —Bench 195 kgDead —Total —Dots 106.46
Kansallinen Penkkipunnerrus kilpailu
FPO · 2018-06-09 · 140+ kg classRaw1st place
Finland
Squat —Bench 200 kgDead —Total —Dots 108.50
Finnish Nationals
WPC-Finland · 2018-05-26 · 140+ kg classRaw1st place
Finland
Squat —Bench 190 kgDead —Total —Dots 103.94
Kansalliset
WPC-Finland · 2018-02-24 · 140 kg classRaw2nd place
Finland
Squat —Bench 190 kgDead —Total —Dots 104.90
World Champions Cup
WPC · 2017-11-03 · 140 kg classRaw3rd place
MOW, Russian Federation
Squat —Bench 202.5 kgDead —Total —Dots 111.47
European Championships
WPC · 2017-07-03 · 140+ kg classRaw1st place
Finland
Squat —Bench 200 kgDead —Total —Dots 108.85
Finnish Nationals
WPC-Finland · 2017-03-25 · 140 kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 99.00
Kansallinen klassinen penkkipunnerrus
SVNL · 2016-11-26 · 120+ kg classRaw1st place
Finland
Squat —Bench 172.5 kgDead —Total —Dots 95.42
Klassisen voimanoston Etelä-Suomen aluemestaruus
SVNL · 2016-11-05 · 120+ kg classRawDQ
Finland
Squat —Bench —Dead —Total —
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 120+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 102.05
Klassinen penkkipunnerrus
SVNL · 2014-07-22 · 120+ kg classRaw1st place
Finland
Squat —Bench 180 kgDead —Total —Dots 101.66