Shannen Rock

UnclaimedAPF IPA

Male

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Best total

836.9 kg

Multi-ply · 125 kg · 2006

Best squat

328.9 kg

Multi-ply · 125 kg · 2006

Best bench

238.1 kg

Multi-ply · 125 kg · drug-tested · 2008

Best deadlift

281.2 kg

Multi-ply · 125 kg · 2006

Best DOTS

491.01

Multi-ply · 125 kg · 2007

Shannen Rock's career best to date is 836.9 kg, set in 2006, 0.6 years after their first recorded meet.

Career-best meet: Iron House Classic · IPA

In USA, all-time

vs Multi-ply · 125 kg class · any age · USA · drug-tested + not tested

Current cohort

vs Multi-ply · 125 kg class · any age · drug-tested + not tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-08-13	Iron House Push Pull	Multi-ply	—	188.24	—	—	107.01
2006-04-01	Iron House Classic	Multi-ply	328.85	226.8	281.23	836.8800000000001	477.42
2008-01-19	Columbus Pro-Am	Multi-ply	—	238.14	272.16	—	—

Columbus Pro-Am
IPA · 2008-01-19 · 125 kg classMulti-plyDQ
OH, United States of America
Squat —Bench 238.1 kgDead 272.2 kgTotal —
Lexen Xtreme Open
APF · 2007-06-23 · 125 kg classMulti-ply6th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 491.01
Iron House Classic
IPA · 2006-04-01 · 125 kg classMulti-ply1st place
OH, United States of America
Squat 328.9 kgBench 226.8 kgDead 281.2 kgTotal 836.9 kgDots 477.42
Iron House Push Pull
IPA · 2005-08-13 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench 188.2 kgDead —Total —Dots 107.01