Hesham EL Shafei

Compare

UnclaimedBDFPA

Male · Born 1998 · SCOTLAND

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

462.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2018

Best squat

140 kg

Raw · 75 kg · 20-23 · drug-tested · 2018

Best bench

112.5 kg

Raw · 75 kg · 20-23 · drug-tested · 2018

Best deadlift

217.5 kg

Raw · 75 kg · 18-19 · drug-tested · 2017

Best DOTS

354.93

Raw · 67.5 kg · 18-19 · drug-tested · 2017

Career summary

Hesham EL Shafei's career best to date is 462.5 kg, set in 2018 at age 20. Their total grew 5 kg over 0.8 years between their first meet and that mark (~6.0 kg/year). Career variance was 60% squat-driven.

Career-best meet: North West Divisional vs Scotland Divisional · BDFPA

Where this lifter ranks

In SCOTLAND, all-time

vs Raw · 75 kg class · junior · SCOTLAND · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-08-17	Scottish Nationals	Raw	130	110	217.5	457.5	350.75
2017-12-03	Scottish Open	Raw	135	110	215.5	460.5	354.93
2018-06-16	North West Divisional vs Scotland Divisional	Raw	140	112.5	210	462.5	337.38

Competition history · 3 meets

North West Divisional vs Scotland Divisional
BDFPA · 2018-06-16 · 75 kg classRaw1st place
SCOTLAND
Squat 140 kgBench 112.5 kgDead 210 kgTotal 462.5 kgDots 337.38
Scottish Open
BDFPA · 2017-12-03 · 67.5 kg classRaw1st place
SCOTLAND
Squat 135 kgBench 110 kgDead 215.5 kgTotal 460.5 kgDots 354.93
Scottish Nationals
BDFPA · 2017-08-17 · 75 kg classRaw1st place
SCOTLAND
Squat 130 kgBench 110 kgDead 217.5 kgTotal 457.5 kgDots 350.75