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Hesham EL Shafei's career best to date is 462.5 kg, set in 2018 at age 20. Their total grew 5 kg over 0.8 years between their first meet and that mark (~6.0 kg/year). Career variance was 60% squat-driven.
Career-best meet: North West Divisional vs Scotland Divisional · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-08-17 | Scottish Nationals | Raw | 130 | 110 | 217.5 | 457.5 | 350.75 |
| 2017-12-03 | Scottish Open | Raw | 135 | 110 | 215.5 | 460.5 | 354.93 |
| 2018-06-16 | North West Divisional vs Scotland Divisional | Raw | 140 | 112.5 | 210 | 462.5 | 337.38 |
vs Raw · 75 kg class · junior · SCOTLAND · drug-tested
vs Raw · 75 kg class · junior · drug-tested