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Ketil Sten Olsen's career best to date is 545 kg, set in 1997 at age 38. Their total grew 175 kg over 16.3 years between their first meet and that mark (~10.8 kg/year). 3.2-year gap in their competition record between 2005 and 2009.
Career-best meet: Klubbstevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-09-26 | B-NM og Old boys NM | Single-ply | 120 | 90 | 160 | 370 | 318.48 |
| 1982-03-06 | B og Veteran NM | Single-ply | 135 | 90 | 165 | 390 | 349.07 |
| 1982-04-03 | NM styrkeløft herrer | Single-ply | 135 | 95 | 140 | 370 | 337.07 |
| 1982-05-31 | Kretsmesterskap | Single-ply | 145 | 97.5 | 150 | 392.5 | 334.51 |
| 1982-10-02 | RM | Single-ply | 135 | 95 | 152.5 | 382.5 | 329.24 |
| 1983-01-15 | Syd-norsk mesterskap | Single-ply | 130 | 97.5 | 160 | 387.5 | 333.55 |
| 1985-11-30 | NM Lag | Single-ply | 170 | 110 | 180 | 460 | 384.09 |
| 1988-08-27 | NM benkpress | Single-ply | — | 110 | — | — | 93.36 |
| 1991-05-26 | KM Østfold | Single-ply | 165 | 100 | 170 | 435 | 357.12 |
| 1991-11-10 | KM - Benkpress | Single-ply | — | 117.5 | — | — | 92.69 |
| 1993-10-23 | RM Øst | Single-ply | 170 | 117.5 | 175 | 462.5 | 366.54 |
| 1994-08-20 | NM Benkpress | Single-ply | — | 125 | — | — | 99.06 |
| 1995-03-31 | NM Styrkeløft | Single-ply | 200 | 125 | 205 | 530 | 415.74 |
| 1997-11-23 | KM benkpress | Single-ply | — | 120 | — | — | 88.76 |
| 1997-12-27 | Klubbstevne | Single-ply | 210 | 125 | 210 | 545 | 412.68 |
| 1998-02-14 | B og veteran NM | Single-ply | 200 | 122.5 | 207.5 | 530 | 408.5 |
| 1998-08-22 | NM Benkpress | Single-ply | — | 122.5 | — | — | 94.52 |
| 2009-02-21 | RM Styrkeløftregion Øst | Single-ply | — | 137.5 | — | — | 100.76 |
| 2009-03-29 | NM Benkpress | Single-ply | — | 148.5 | — | — | 108.03 |
| 2010-03-28 | NM Benkpress | Single-ply | — | 137.5 | — | — | 100.03 |
| 2011-10-10 | Åpent stevne | Single-ply | 170 | 120 | 150 | 440 | 326.05 |
| 2011-11-18 | NM Ungdom Junior Veteran | Single-ply | 170 | 135 | 195 | 500 | 368.6 |
| 2012-03-24 | NM Benkpress | Single-ply | — | 140 | — | — | 102.13 |
| 2013-03-23 | NM benkpress | Single-ply | — | 132.5 | — | — | 96.22 |
| 2015-10-07 | Åpent stevne | Raw | 160.5 | 120 | 190 | 470.5 | 341.08 |
| 2016-10-07 | Klubbmesterskap | Raw | 160 | 122.5 | 200 | 482.5 | 345.86 |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 195 | 135 | 212.5 | 542.5 | 394.39 |
| 2017-04-28 | NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt | Raw | 155 | 120 | 215 | 490 | 356.29 |
| 2017-09-02 | RM Utstyrsfritt Region Øst | Raw | 160 | 117.5 | 215.5 | 493 | 358.5 |
| 2017-11-18 | Klubbstevne | Raw | 145 | 110 | 200 | 455 | 325.6 |
| 2018-10-31 | Klubbstevne | Raw | 150 | 115 | 205 | 470 | 340.42 |
| 2018-12-01 | NM benkpress utstyrsfritt | Raw | — | 115 | — | — | 83.43 |
| 2018-12-07 | Åpent stevne | Raw | 110 | 115 | 170 | 395 | 284.6 |
| 2021-11-27 | NM benkpress utstyrsfritt | Raw | — | 110 | — | — | 79.95 |
vs Single-ply · 75 kg class · open · drug-tested