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Marius Milla's career best to date is 767.5 kg, set in 2020 at age 27. Their total grew 337.5 kg over 10.2 years between their first meet and that mark (~33.2 kg/year). 5.6-year gap in their competition record between 2020 and 2025. Career variance was 58% squat-driven.
Career-best meet: DM Kraftdreikampf Equipped-alle Altersklassen · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-01-01 | DM Jugend/Junioren KDK | Single-ply | 152.5 | 90 | 187.5 | 430 | 336.92 |
| 2010-09-11 | Hessische Landesmeisterschaft im Kraftdreikampf | Single-ply | 110 | 87.5 | 170 | 367.5 | 287.95 |
| 2010-12-03 | Deutsche Meisterschaften im Kreuzheben | Single-ply | — | — | 200 | — | 154.98 |
| 2011-01-01 | Hessen Cup | Single-ply | — | 115 | — | — | 88.35 |
| 2011-09-03 | Deutschland-Cup RAW - KDK/Bankdruecken | Raw | 140 | 107.5 | 205 | 452.5 | 330.98 |
| 2011-09-24 | Hessische Landesmeisterschaft im Kraftdreikampf | Single-ply | 200 | 130 | 210 | 540 | 394.98 |
| 2012-03-24 | Hessen Cup Bankdrücken | Single-ply | — | 140 | — | — | 101.4 |
| 2012-04-28 | Hesssiche Meisterschaft im Kreuzheben | Single-ply | — | — | 225 | — | 165.79 |
| 2012-06-05 | European Juniors & Sub-Juniors Powerlifting Championships | Single-ply | 205 | 125 | 215 | 545 | 403.86 |
| 2012-08-28 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 220 | 142.5 | 227.5 | 590 | 431.36 |
| 2012-11-10 | DM Kreuzheben | Single-ply | — | — | 235 | — | 171.27 |
| 2013-04-09 | European Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 230 | 145 | 245 | 620 | 449.65 |
| 2013-06-08 | Hesssiche Meisterschaft im Kreuzheben | Single-ply | — | — | 245 | — | 178.88 |
| 2013-06-29 | Bavaria Cup | Single-ply | — | — | 230 | — | 168.08 |
| 2013-08-27 | World Juniors & Sub-Juniors Championships | Single-ply | 250 | 152.5 | 255 | 657.5 | 478.76 |
| 2013-10-04 | Deutschland-Cup RAW - KDK/Bankdruecken | Raw | 165 | 112.5 | 220 | 497.5 | 363.24 |
| 2013-11-30 | Hessische Mannschaftmeisterschaft | Single-ply | 205 | 140 | 220 | 565 | 403.63 |
| 2014-01-25 | 1. Runde Bundesliga Kraftdreikampf | Single-ply | 190 | 100 | 212.5 | 502.5 | 352.07 |
| 2014-04-09 | European Sub-Juniors & Juniors Championships | Single-ply | 245 | 157.5 | 245 | 647.5 | 472.33 |
| 2014-09-01 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 252.5 | 155 | 267.5 | 675 | 490.63 |
| 2014-10-25 | DM im Kraftdreikampf Jugend/Junioren | Single-ply | 255 | 152.5 | 257.5 | 665 | 484.22 |
| 2015-01-01 | Deutscher Länderpokal im Bankdrücken | Single-ply | — | 150 | — | — | 106.36 |
| 2015-04-07 | European Sub-Junior & Junior Powerlifting Championships | Single-ply | 257.5 | 157.5 | 270 | 685 | 498.79 |
| 2015-05-16 | Hessische Mannschaftmeisterschaft | Single-ply | 260 | 162.5 | 267.5 | 690 | 501.09 |
| 2015-08-31 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 260 | 167.5 | 285 | 712.5 | 517.01 |
| 2015-09-12 | DM RAW KDK | Raw | 180 | 120 | 240 | 540 | 392.15 |
| 2015-09-13 | DM RAW Bankdruecken | Raw | — | 117.5 | — | — | 84.41 |
| 2015-10-24 | DM im Kraftdreikampf Jugend/Junioren | Single-ply | 263 | 160 | 250 | 673 | 488.74 |
| 2015-11-28 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 270 | — | 196.08 |
| 2016-04-14 | European Sub-Juniors & Juniors Championships | Single-ply | 270 | 165 | 290 | 725 | 526.78 |
| 2016-09-03 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 272.5 | 172.5 | 295 | 740 | 538.84 |
| 2016-10-22 | DM KDK Jugend und Junioren | Single-ply | 273 | 165 | 270 | 708 | 515.07 |
| 2017-02-10 | DM KDK Equipped | Single-ply | 242.5 | 150 | 262.5 | 655 | 475.67 |
| 2017-09-30 | Hessenmeisterschaft Kraftdreikampf | Single-ply | 275 | 172.5 | 260 | 707.5 | 511.98 |
| 2018-01-20 | 1. Runde Bundesliga Kraftdreikampf | Single-ply | 260 | 160 | 270 | 690 | 492.11 |
| 2018-02-16 | DM KDK Equipped | Single-ply | 267.5 | 160 | 260 | 687.5 | 499.94 |
| 2018-04-07 | 3. Runde Bundesliga Kraftdreikampf | Single-ply | 265 | 180 | 280 | 725 | 509.16 |
| 2018-05-26 | Finale Bundesliga KDK | Single-ply | 281 | 160 | 260 | 701 | 509.07 |
| 2019-03-09 | Deutsche Meisterschaft Kraftdreikampf Equipped | Single-ply | 265 | 165 | 270 | 700 | 507.9 |
| 2019-06-15 | Bavaria Cup | Single-ply | — | — | 300 | — | 208.1 |
| 2019-08-31 | 29. Frankencup im Kreuzheben | Single-ply | — | — | 302.5 | — | 206.64 |
| 2019-09-21 | Hessische Landesmeisterschaft Kreuzheben | Single-ply | — | — | 305 | — | 207.9 |
| 2019-11-02 | Baden-Württembergische Meisterschaft im Kraftdreikampf | Single-ply | 300 | — | 307.5 | — | — |
| 2020-01-18 | 1. Wettkampftag Bundesliga Kraftdreikampf | Single-ply | 290 | 182.5 | 290 | 762.5 | 523.48 |
| 2020-03-01 | DM Kraftdreikampf Equipped-alle Altersklassen | Single-ply | 300 | 175 | 292.5 | 767.5 | 524.31 |
| 2025-10-11 | Deutsche Meisterschaft im Kreuzheben | Single-ply | — | — | 310 | — | 209.92 |
vs Single-ply · 83 kg class · open · Germany · drug-tested
vs Single-ply · 83 kg class · open · drug-tested