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Lisanne Mol's career best to date is 400 kg, set in 2025 at age 27. Their total grew 20 kg over 6.3 years between their first meet and that mark (~3.2 kg/year). 5.8-year gap in their competition record between 2019 and 2025. Career variance was 91% deadlift-driven.
Career-best meet: Staal & Kracht Cup · KNKF-SP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | DRC Cup | Raw | 140 | 75 | 165 | 380 | 384.12 |
| 2019-03-23 | Dutch Classic Powerlifting Championships | Raw | 130 | 70 | 135 | 335 | 337.56 |
| 2019-06-22 | Dutch Juniors & Sub-Juniors Championships | Raw | 137.5 | 75 | 172.5 | 385 | 386.57 |
| 2025-03-29 | Staal & Kracht Cup | Raw | 145 | 75 | 180 | 400 | 393.64 |
vs Raw · 76 kg class · open · Netherlands · drug-tested
vs Raw · 76 kg class · open · drug-tested