Sonja Rutherford

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UnclaimedIPFOceaniaPFPA

Female · Australia

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Career highlights

Best total

320 kg

Single-ply · 67.5 kg · 65-69 · drug-tested · 2007

Best squat

131 kg

Single-ply · 67.5 kg · drug-tested · 2008

Best bench

57.5 kg

Single-ply · 67.5 kg · drug-tested · 2008

Best deadlift

136.5 kg

Single-ply · 67.5 kg · drug-tested · 2006

Best DOTS

331.50

Single-ply · 67.5 kg · 65-69 · drug-tested · 2007

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2002-04-29	Australian Juniors & Masters Powerlifting Championships	Single-ply	120	55.5	135	310.5	320.83
2002-07-27	Australian Powerlifting Championships	Single-ply	122.5	57.5	125	305	312.39
2002-12-06	Oceania Championships	Single-ply	125	55	135	315	326.83
2003-01-01	Australian Juniors & Masters Powerlifting Championships	Single-ply	127.5	52.5	136	316	327.08
2004-01-01	Australian Juniors & Masters and Victorian Open	Single-ply	130	50	130	310	322.26
2004-09-04	Victorian Country Championships	Single-ply	130	50	125	305	313.81
2004-12-10	Oceania Championships	Single-ply	130	55	125	310	321.59
2005-09-03	Victorian Championships	Single-ply	130.5	52.5	130	313	323.83
2006-04-09	Australian Juniors & Masters Championships	Single-ply	122.5	55	120	297.5	308.33
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	122.5	52.5	136.5	311.5	322.14
2007-04-28	National Juniors and Masters and NSW Open and Blind Championships	Single-ply	120	52.5	130	302.5	312.84
2007-06-10	World Masters Powerlifting Championships	Single-ply	130	55	135	320	331.5
2008-08-19	Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open	Single-ply	131	57.5	127.5	316	326.94
2008-10-19	Sydney Grading Competition	Single-ply	117.5	57.5	130	305	315.15
2009-02-28	Australian Masters Games and Masters Championships and Geelong Open	Single-ply	127.5	55	125	307.5	318.83
2009-07-18	Australian PL and BP Championships and Sydney PL and BP Classic	Single-ply	120	52.5	131.5	304	314.39

Competition history · 26 meets

Australian PL and BP Championships and Sydney PL and BP Classic
PA · 2009-07-18 · 67.5 kg classSingle-ply3rd place
NSW, Australia
Squat 120 kgBench 52.5 kgDead 131.5 kgTotal 304 kgDots 314.39
Australian Masters Games and Masters Championships and Geelong Open
PA · 2009-02-28 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 127.5 kgBench 55 kgDead 125 kgTotal 307.5 kgDots 318.83
Sydney Grading Competition
PA · 2008-10-19 · 67.5 kg classSingle-ply1st place
NSW, Australia
Squat 117.5 kgBench 57.5 kgDead 130 kgTotal 305 kgDots 315.15
Australian Juniors Masters Intervarsity and ABSF Championships and Victorian Open
PA · 2008-08-19 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 131 kgBench 57.5 kgDead 127.5 kgTotal 316 kgDots 326.94
World Masters Powerlifting Championships
IPF · 2007-06-10 · 67.5 kg classSingle-ply4th place
Czech Republic
Squat 130 kgBench 55 kgDead 135 kgTotal 320 kgDots 331.50
National Juniors and Masters and NSW Open and Blind Championships
PA · 2007-04-28 · 67.5 kg classSingle-ply1st place
NSW, Australia
Squat 120 kgBench 52.5 kgDead 130 kgTotal 302.5 kgDots 312.84
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 67.5 kg classSingle-ply1st place
QLD, Australia
Squat 122.5 kgBench 52.5 kgDead 136.5 kgTotal 311.5 kgDots 322.14
Australian Juniors & Masters Championships
PA · 2006-04-09 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 122.5 kgBench 55 kgDead 120 kgTotal 297.5 kgDots 308.33
Victorian Championships
PA · 2005-09-03 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 130.5 kgBench 52.5 kgDead 130 kgTotal 313 kgDots 323.83
Oceania Championships
OceaniaPF · 2004-12-10 · 67.5 kg classSingle-ply1st place
Fiji
Squat 130 kgBench 55 kgDead 125 kgTotal 310 kgDots 321.59
Victorian Country Championships
PA · 2004-09-04 · 75 kg classSingle-ply1st place
VIC, Australia
Squat 130 kgBench 50 kgDead 125 kgTotal 305 kgDots 313.81
National Bench Press Cup
PA · 2004-01-01 · 67.5 kg classSingle-ply1st place
Australia
Squat —Bench —Dead —Total —Dots 51.98
Australian Juniors & Masters and Victorian Open
PA · 2004-01-01 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat 130 kgBench 50 kgDead 130 kgTotal 310 kgDots 322.26
Victorian Extravaganza
PA · 2003-11-30 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 319.30
Australian Juniors & Masters Powerlifting Championships
PA · 2003-01-01 · 67.5 kg classSingle-ply1st place
Australia
Squat 127.5 kgBench 52.5 kgDead 136 kgTotal 316 kgDots 327.08
Oceania Championships
OceaniaPF · 2002-12-06 · 67.5 kg classSingle-ply1st place
BOP, New Zealand
Squat 125 kgBench 55 kgDead 135 kgTotal 315 kgDots 326.83
Australian Powerlifting Championships
PA · 2002-07-27 · 75 kg classSingle-ply1st place
TAS, Australia
Squat 122.5 kgBench 57.5 kgDead 125 kgTotal 305 kgDots 312.39
Australian Juniors & Masters Powerlifting Championships
PA · 2002-04-29 · 67.5 kg classSingle-ply1st place
Australia
Squat 120 kgBench 55.5 kgDead 135 kgTotal 310.5 kgDots 320.83
Melbourne Uni Extravaganza
PA · 2001-12-01 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 313.55
Australian & Oceania Championships
OceaniaPF · 2001-07-21 · 67.5 kg classSingle-ply1st place
QLD, Australia
Squat —Bench —Dead —Total —Dots 312.70
Australian Junior & Masters Powerlifting Championships
PA · 2001-03-31 · 67.5 kg classSingle-ply1st place
NSW, Australia
Squat —Bench —Dead —Total —Dots 309.72
Melbourne University Extravaganza
PA · 2000-12-09 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 280.02
Australian & Oceania Championships
OceaniaPF · 2000-07-30 · 67.5 kg classSingle-plyDQ
NSW, Australia
Squat —Bench —Dead —Total —
Australian Juniors & Masters Championships
PA · 2000-04-15 · 67.5 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 283.91
End of Millenium Extravaganza
PA · 1999-12-01 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 250.80
Victorian Country Championships
PA · 1999-09-12 · 75 kg classSingle-ply1st place
VIC, Australia
Squat —Bench —Dead —Total —Dots 228.88