Rustam Valitov

Male · Born 1991 · Russian Federation

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Best total

500 kg

Raw · 82.5 kg · 20-23 · 2014

Best squat

170 kg

Raw · 82.5 kg · 20-23 · 2014

Best bench

220 kg

Single-ply · 82.5 kg · 24-34 · 2018

Best deadlift

210 kg

Raw · 82.5 kg · 20-23 · 2014

Best DOTS

343.76

Raw · 82.5 kg · 20-23 · 2014

Rustam Valitov's career best to date is 500 kg, set in 2014 at age 23. 4.1-year gap in their competition record between 2014 and 2018.

Career peak cohort

vs Raw · 82.5 kg class · junior · drug-test status unknown

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-06-01	Volgograd Bench Press & Deadlift Championships	Raw	—	120	—	—	84.21
2014-02-20	Megapolis Championships	Raw	170	120	210	500	343.76
2018-03-31	Eurasian Championships	Single-ply	—	180	—	—	122.27
2018-06-02	Kotelnikovo Championships	Single-ply	—	220	—	—	142.25

Russian Championships
RPU · 2018-10-06 · 90 kg classMulti-plyDQ
VGG, Russian Federation
Squat —Bench —Dead —Total —
Kotelnikovo Championships
WRPF · 2018-06-02 · 82.5 kg classSingle-ply1st place
Russian Federation
Squat —Bench 220 kgDead —Total —Dots 142.25
Eurasian Championships
WRPF · 2018-03-31 · 82.5 kg classSingle-ply1st place
VGG, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 122.27
Megapolis Championships
WPC-RUS · 2014-02-20 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 170 kgBench 120 kgDead 210 kgTotal 500 kgDots 343.76
Volgograd Bench Press & Deadlift Championships
WPC-RUS · 2013-06-01 · 82.5 kg classRaw1st place
VGG, Russian Federation
Squat —Bench 120 kgDead —Total —Dots 84.21