Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Hemant Mangar's career best to date is 787.5 kg, set in 2024 at age 29. Their total grew 120 kg over 4.1 years between their first meet and that mark (~29.0 kg/year). Career variance was 50% deadlift-driven.
Career-best meet: Iron Built Games · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Bending the Bar Volume 4 | Raw | 242.5 | — | 272.5 | — | — |
| 2020-07-25 | Iron Knightmare | Wraps | 250 | 155 | 262.5 | 667.5 | 396.85 |
| 2021-05-01 | Drug Tested Steel Mill Iron Bash | Wraps | 252.5 | 150 | 262.5 | 665 | 395.5 |
| 2021-07-31 | Drug Tested Daytona's Bars and Beaches | Wraps | 232.5 | 152.5 | 277.5 | 662.5 | 392.65 |
| 2022-02-19 | Drug Tested Battle of the Bay VIII | Wraps | 262.5 | 165 | 282.5 | 710 | 420.51 |
| 2022-07-30 | Iron Knightmare 4 | Wraps | — | 147.5 | 272.5 | — | — |
| 2022-10-29 | Drug Tested Halloween Havoc | Raw | 255 | 167.5 | 265 | 687.5 | 411.08 |
| 2024-09-14 | Iron Built Games | Raw | 272.5 | 197.5 | 317.5 | 787.5 | 466.41 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested