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Joan Báez's career best to date is 510 kg, set in 2022 at age 35. Their total grew 192.5 kg over 14.2 years between their first meet and that mark (~13.6 kg/year). 2.8-year gap in their competition record between 2019 and 2022. Career variance was 67% squat-driven.
Career-best meet: North American Regional Powerlifting Championships · NAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-06-18 | North American Powerlifting Championships | Single-ply | 130 | 67.5 | 120 | 317.5 | 298.79 |
| 2009-05-16 | Caribbean Islands Powerlifting Championships | Single-ply | 145 | 80 | 135 | 360 | 340.49 |
| 2009-08-04 | Pan-American Powerlifting Championships | Single-ply | 160 | 87.5 | 145 | 392.5 | 371.23 |
| 2010-08-04 | Central American and Caribbean Powerlifting Championships | Single-ply | 190 | 102.5 | 145 | 437.5 | 403.02 |
| 2011-07-07 | North American Powerlifting Championships | Single-ply | 182.5 | 102.5 | 157.5 | 442.5 | 408.33 |
| 2011-10-08 | North American Bench Press Championships | Single-ply | — | 102.5 | — | — | 94.1 |
| 2011-11-08 | World Powerlifting Championships | Single-ply | 200 | 117.5 | 160 | 477.5 | 440.15 |
| 2012-07-23 | North American Powerlifting Championships | Single-ply | 175 | 120 | 160 | 455 | 421.56 |
| 2012-11-10 | World Powerlifting Championships | Single-ply | 160 | 110 | 155 | 425 | 403.06 |
| 2013-11-04 | World Powerlifting Championships | Single-ply | 170 | 117.5 | 150 | 437.5 | 402.77 |
| 2013-11-24 | North American Bench Press Championships | Single-ply | — | 77.5 | — | — | 71.23 |
| 2015-11-20 | North American Bench Press Championships | Single-ply | — | 130 | — | — | 110.68 |
| 2016-06-19 | World Classic Powerlifting Championships | Raw | 135 | 92.5 | 152.5 | 380 | 325.89 |
| 2016-08-15 | North American Powerlifting Championships | Raw | 152.5 | 95 | 157.5 | 405 | 349.76 |
| 2017-07-03 | Pan-American Powerlifting Championships | Raw | 155 | 103 | 162.5 | 420.5 | 352.35 |
| 2018-08-01 | North American Powerlifting Championships | Single-ply | — | 132.5 | 160 | — | — |
| 2018-10-25 | Pan American Bench Press Championships | Single-ply | — | 140 | — | — | 117.78 |
| 2019-10-25 | North American Regional Bench Press Championships | Single-ply | — | 155 | — | — | 129.8 |
| 2022-08-15 | North American Regional Powerlifting Championships | Single-ply | 197.5 | 147.5 | 165 | 510 | 430.05 |
| 2022-10-28 | Pan-American Regional Bench Press Championships | Single-ply | — | 145 | — | — | 122.11 |
| 2023-10-20 | North American Regional Bench Press Championships | Raw | — | 102.5 | — | — | 84.43 |
| 2024-05-22 | World Bench Press Championships | Single-ply | — | 175 | — | — | 141.74 |
| 2025-10-23 | Bench Press Championships | Single-ply | — | 122.5 | — | — | 99.71 |
| 2025-11-09 | Campeonato Nacional Raw | Raw | 132.5 | 102.5 | 157.5 | 392.5 | 320.33 |
| 2026-03-14 | Campeonato Nacional de Bench Press | Single-ply | — | 120 | — | — | 97.74 |
| 2026-04-12 | Clásico Fernando Báez | Single-ply | 115 | 125 | 130 | 370 | 302.27 |
vs Single-ply · 84+ kg class · open · Puerto Rico · drug-tested
vs Single-ply · 84+ kg class · open · drug-tested