Sergey Denisov

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Male · Born 1992 · Russian Federation

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Career highlights

Best total

652.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

235 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best bench

240 kg

Multi-ply · 100 kg · 24-34 · 2007

Best deadlift

282.5 kg

Raw · 82.5 kg · 24-34 · drug-tested · 2022

Best DOTS

463.87

Single-ply · 100 kg · 24-34 · drug-tested · 2002

Career summary

Sergey Denisov's career best to date is 652.5 kg, set in 2025 at age 33. Their total grew 487.5 kg over 7.2 years between their first meet and that mark (~68.0 kg/year). 3.1-year gap in their competition record between 2002 and 2005.

Career-best meet: Russian Classic Powerlifting Championship · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-03-17	Russian Nationals	Multi-ply	—	230	—	—	141.69
2006-08-16	European Cup	Multi-ply	—	230	—	—	144.17
2007-10-29	World Championships	Multi-ply	—	240	—	—	148.05
2011-05-26	Moscow Regional Cup	Raw	—	155	—	—	115.52
2012-02-23	Megapolis Championships	Raw	—	155	—	—	114
2012-04-18	European Championships	Raw	—	160	—	—	117.46
2012-06-07	Russian Powerlifting Championships	Raw	—	155	—	—	115.86
2013-02-22	Megapolis Championships	Raw	—	172.5	—	—	123.76
2013-04-04	Eurasian Championships	Raw	—	172.5	—	—	124.18
2015-08-30	In Motion Cup	Raw	—	172.5	—	—	124.5
2015-09-19	Ryazan Bench Press Cup	Raw	—	167.5	—	—	97.55
2015-12-13	In Motion Cup Winter Classic	Raw	—	175	—	—	126.75
2016-10-23	In Motion PRO Strong Tournament	Raw	—	170	—	—	122.81
2017-04-09	InMotion Tournament	Raw	—	180	—	—	129.92
2017-10-15	Tula Oblast Classic Bench Press Championships	Raw	—	62.5	—	—	58.8
2017-11-18	Gantela Life & Fit 6	Wraps	52.5	—	—	—	52.75
2018-04-14	European Cup	Wraps	50	40	75	165	153.23
2018-05-25	European Championships	Raw	185	130	252.5	567.5	393.66
2018-09-28	Golden Tiger 12	Single-ply	55	42.5	85	182.5	163.09
2019-04-13	Russian Spring IV	Wraps	60	50	90	200	168.35
2019-06-08	Moscow Championships	Raw	—	197.5	—	—	115.63
2019-10-26	Ryazan City Championships	Raw	—	195	—	—	112.43
2019-12-04	World Championships	Raw	190	—	—	—	—
2019-12-21	Irkutsk Bench Press Championships	Raw	—	75	—	—	59.44
2020-08-08	European Championships	Raw	205	145	250	600	412.82
2020-09-05	National Championships	Raw	—	—	202.5	—	135.53
2020-10-24	Bronze Horseman III	Raw	—	—	225	—	147.78
2021-04-24	Ryazan City Cup	Raw	—	192.5	—	—	112.49
2021-04-24	Irkutsk Disabled Bench Press Championships	Raw	—	72.5	—	—	56.06
2021-05-08	European Championships	Raw	195	145	255	595	415.26
2021-09-05	Iron Will Tournament	Raw	—	—	270	—	184.7
2021-10-02	Ryazan City Championships	Raw	—	195	—	—	113.09
2022-02-19	Ryazan Kosopuzaya	Raw	—	187.5	—	—	108.55
2022-04-23	Steel Bear Tournament	Raw	—	80	—	—	61.93
2022-06-11	Mandarin	Raw	—	147.5	282.5	—	293.31
2025-06-16	Russian Classic Powerlifting Championship	Raw	235	155	262.5	652.5	443.99

Competition history · 41 meets

Russian Classic Powerlifting Championship
FPR · 2025-06-16 · 83 kg classRaw9th place
Russian Federation
Squat 235 kgBench 155 kgDead 262.5 kgTotal 652.5 kgDots 443.99
Mandarin
WRPF · 2022-06-11 · 82.5 kg classRaw1st place
RYA, Russian Federation
Squat —Bench 147.5 kgDead 282.5 kgTotal —Dots 293.31
Steel Bear Tournament
WRPF · 2022-04-23 · 67.5 kg classRaw1st place
NVS, Russian Federation
Squat —Bench 80 kgDead —Total —Dots 61.93
Ryazan Kosopuzaya
WRPF · 2022-02-19 · 125 kg classRaw3rd place
RYA, Russian Federation
Squat —Bench 187.5 kgDead —Total —Dots 108.55
Ryazan City Championships
RPU · 2021-10-02 · 125 kg classRaw2nd place
RYA, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 113.09
Iron Will Tournament
RPU · 2021-09-05 · 82.5 kg classRaw1st place
MOW, Russian Federation
Squat —Bench —Dead 270 kgTotal —Dots 184.70
European Championships
WRPF · 2021-05-08 · 82.5 kg classRaw4th place
MOW, Russian Federation
Squat 195 kgBench 145 kgDead 255 kgTotal 595 kgDots 415.26
Ryazan City Cup
WRPF · 2021-04-24 · 125 kg classRaw1st place
RYA, Russian Federation
Squat —Bench 192.5 kgDead —Total —Dots 112.49
Irkutsk Disabled Bench Press Championships
FPR · 2021-04-24 · 72 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 56.06
Bronze Horseman III
NAP · 2020-10-24 · 90 kg classRaw1st place
LEN, Russian Federation
Squat —Bench —Dead 225 kgTotal —Dots 147.78
National Championships
RPU · 2020-09-05 · 90 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench —Dead 202.5 kgTotal —Dots 135.53
European Championships
WRPF · 2020-08-08 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 205 kgBench 145 kgDead 250 kgTotal 600 kgDots 412.82
Irkutsk Bench Press Championships
FPR · 2019-12-21 · 65 kg classRaw2nd place
IRK, Russian Federation
Squat —Bench 75 kgDead —Total —Dots 59.44
World Championships
WRPF · 2019-12-04 · 82.5 kg classRawDQ
MOW, Russian Federation
Squat 190 kgBench —Dead —Total —
Ryazan City Championships
RPU · 2019-10-26 · 125 kg classRaw2nd place
RYA, Russian Federation
Squat —Bench 195 kgDead —Total —Dots 112.43
Moscow Championships
WRPF · 2019-06-08 · 125 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench 197.5 kgDead —Total —Dots 115.63
Russian Spring IV
NAP · 2019-04-13 · 67.5 kg classWraps2nd place
SVE, Russian Federation
Squat 60 kgBench 50 kgDead 90 kgTotal 200 kgDots 168.35
Golden Tiger 12
NAP · 2018-09-28 · 60 kg classSingle-ply1st place
SVE, Russian Federation
Squat 55 kgBench 42.5 kgDead 85 kgTotal 182.5 kgDots 163.09
European Championships
IPL · 2018-05-25 · 82.5 kg classRaw2nd place
MOW, Russian Federation
Squat 185 kgBench 130 kgDead 252.5 kgTotal 567.5 kgDots 393.66
European Cup
NAP · 2018-04-14 · 56 kg classWraps1st place
SVE, Russian Federation
Squat 50 kgBench 40 kgDead 75 kgTotal 165 kgDots 153.23
Gantela Life & Fit 6
NAP · 2017-11-18 · 52 kg classWraps1st place
SVE, Russian Federation
Squat 52.5 kgBench —Dead —Total —Dots 52.75
Tula Oblast Sub-Juniors Classic Powerlifting Championships
FPR · 2017-10-20 · 53 kg classRaw2nd place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 261.07
Tula Oblast Classic Bench Press Championships
FPR · 2017-10-15 · 53 kg classRaw1st place
TUL, Russian Federation
Squat —Bench 62.5 kgDead —Total —Dots 58.80
InMotion Tournament
RPU · 2017-04-09 · 75 kg classRaw1st place
PNZ, Russian Federation
Squat —Bench 180 kgDead —Total —Dots 129.92
In Motion PRO Strong Tournament
RPU · 2016-10-23 · 75 kg classRaw1st place
Russian Federation
Squat —Bench 170 kgDead —Total —Dots 122.81
In Motion Cup Winter Classic
RPU · 2015-12-13 · 75 kg classRaw1st place
PNZ, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 126.75
Ryazan Bench Press Cup
RPU · 2015-09-19 · 110+ kg classRaw1st place
RYA, Russian Federation
Squat —Bench 167.5 kgDead —Total —Dots 97.55
In Motion Cup
RPU · 2015-08-30 · 75 kg classRaw1st place
PNZ, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 124.50
Eurasian Championships
WPC · 2013-04-04 · 75 kg classRaw2nd place
KDA, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 124.18
Megapolis Championships
WPC-RUS · 2013-02-22 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 172.5 kgDead —Total —Dots 123.76
Russian Powerlifting Championships
WPC-RUS · 2012-06-07 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 115.86
European Championships
WPC · 2012-04-18 · 75 kg classRaw1st place
ROS, Russian Federation
Squat —Bench 160 kgDead —Total —Dots 117.46
Saratov Bench Press & Deadlift Championships
WPC-RUS · 2012-03-18 · 67.5 kg classRawDQ
SAR, Russian Federation
Squat —Bench —Dead —Total —
Megapolis Championships
WPC-RUS · 2012-02-23 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 114.00
Moscow Regional Cup
WPC-RUS · 2011-05-26 · 75 kg classRaw1st place
MOW, Russian Federation
Squat —Bench 155 kgDead —Total —Dots 115.52
European Championships
IPA · 2010-05-26 · 100 kg classRaw1st place
Ukraine
Squat —Bench —Dead —Total —Dots 326.22
World Championships
WPC · 2007-10-29 · 100 kg classMulti-ply13th place
SAM, Russian Federation
Squat —Bench 240 kgDead —Total —Dots 148.05
European Cup
WPC · 2006-08-16 · 100 kg classMulti-ply7th place
SAM, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 144.17
National Championships
WPC-RUS · 2006-02-17 · 100 kg classMulti-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —
Russian Nationals
WPC-RUS · 2005-03-17 · 100 kg classMulti-ply4th place
STA, Russian Federation
Squat —Bench 230 kgDead —Total —Dots 141.69
Urals & Volga Powerlifting Championships
FPR · 2002-01-24 · 100 kg classSingle-ply9th place
ULY, Russian Federation
Squat —Bench —Dead —Total —Dots 463.87