Christina Appleby-Phillips

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UnclaimedBPCommonwealthPFEPAEPFIPFWelshPA

Female · Born 1983 · United Kingdom

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Career highlights

Best total

465 kg

Raw · 84 kg · 35-39 · drug-tested · 2020

Best squat

155 kg

Raw · 84 kg · 24-34 · drug-tested · 2017

Best bench

122.5 kg

Raw · 84 kg · 35-39 · drug-tested · 2019

Best deadlift

195 kg

Raw · 84 kg · 35-39 · drug-tested · 2020

Best DOTS

437.06

Raw · 84 kg · 35-39 · drug-tested · 2020

Career summary

Christina Appleby-Phillips's career best to date is 465 kg, set in 2020 at age 37. Their total grew 27.5 kg over 3.5 years between their first meet and that mark (~7.9 kg/year). 3.9-year gap in their competition record between 2020 and 2024.

Career-best meet: Women's British Classic · BP

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-17	Women's British Classic Championship	Raw	155	102.5	180	437.5	415.64
2017-02-18	Welsh Championships	Raw	145	105	175	425	402.47
2017-07-29	British Women's Classic Championships	Raw	152.5	105.5	172.5	430.5	405.51
2017-09-14	Western European Championships	Raw	155	106	177.5	438.5	412.64
2018-02-18	British Classic Bench Press Championships	Raw	—	107.5	—	—	101.74
2018-05-14	World Classic Bench Press Championships	Raw	—	112.5	—	—	106.19
2018-06-23	English Bench Press Championships	Raw	—	112.5	—	—	106
2018-08-09	European Classic Bench Press Championships	Raw	—	105	—	—	98.97
2019-02-23	British Classic Bench Press Championships	Raw	—	112.5	—	—	105.51
2019-04-27	Welsh Championships	Raw	145	117.5	187.5	450	421.16
2019-09-15	Commonwealth Championships	Raw	145	122.5	190	457.5	429.99
2020-02-23	British Classic Bench Press Championships	Raw	—	120	—	—	111.7
2020-03-08	Women's British Classic	Raw	150	120	195	465	437.06
2024-11-30	North West Championships and Bench	Raw	—	110	—	—	103.11
2025-02-16	British Classic Bench Press Championships	Raw	—	112.5	—	—	104.97
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	117.5	—	—	110.24

Competition history · 17 meets

World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 84 kg classRaw2nd place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 110.24
British Classic Bench Press Championships
BP · 2025-02-16 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 104.97
North West Championships and Bench
EPA · 2024-11-30 · 84 kg classRawG
NW, United Kingdom
Squat —Bench 110 kgDead —Total —Dots 103.11
North Midlands Bench Press Championships
EPA · 2024-01-20RawNS
NM, United Kingdom
Squat —Bench —Dead —Total —
Women's British Classic
BP · 2020-03-08 · 84 kg classRaw4th place
United Kingdom
Squat 150 kgBench 120 kgDead 195 kgTotal 465 kgDots 437.06
British Classic Bench Press Championships
BP · 2020-02-23 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 120 kgDead —Total —Dots 111.70
Commonwealth Championships
CommonwealthPF · 2019-09-15 · 84 kg classRaw2nd place
Canada
Squat 145 kgBench 122.5 kgDead 190 kgTotal 457.5 kgDots 429.99
Welsh Championships
WelshPA · 2019-04-27 · 84 kg classRaw1st place
WALES
Squat 145 kgBench 117.5 kgDead 187.5 kgTotal 450 kgDots 421.16
British Classic Bench Press Championships
BP · 2019-02-23 · 84 kg classRaw4th place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 105.51
European Classic Bench Press Championships
EPF · 2018-08-09 · 84 kg classRaw4th place
France
Squat —Bench 105 kgDead —Total —Dots 98.97
English Bench Press Championships
EPA · 2018-06-23 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 112.5 kgDead —Total —Dots 106.00
World Classic Bench Press Championships
IPF · 2018-05-14 · 84 kg classRaw5th place
Finland
Squat —Bench 112.5 kgDead —Total —Dots 106.19
British Classic Bench Press Championships
BP · 2018-02-18 · 84 kg classRaw1st place
United Kingdom
Squat —Bench 107.5 kgDead —Total —Dots 101.74
Western European Championships
EPF · 2017-09-14 · 84 kg classRaw2nd place
Luxembourg
Squat 155 kgBench 106 kgDead 177.5 kgTotal 438.5 kgDots 412.64
British Women's Classic Championships
BP · 2017-07-29 · 84 kg classRaw4th place
United Kingdom
Squat 152.5 kgBench 105.5 kgDead 172.5 kgTotal 430.5 kgDots 405.51
Welsh Championships
WelshPA · 2017-02-18 · 84 kg classRaw1st place
WALES
Squat 145 kgBench 105 kgDead 175 kgTotal 425 kgDots 402.47
Women's British Classic Championship
BP · 2016-09-17 · 84 kg classRaw3rd place
United Kingdom
Squat 155 kgBench 102.5 kgDead 180 kgTotal 437.5 kgDots 415.64

Christina Appleby-Phillips

Is this you?

Career highlights

Career summary

Progression

Competition history · 17 meets

Where this lifter ranks

Where this lifter ranks