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James Ainley's career best to date is 702.5 kg, set in 2026 at age 25. Their total grew 130 kg over 4.3 years between their first meet and that mark (~29.9 kg/year).
Career-best meet: Spring Showdown · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-11-21 | West Midlands Winter Championships | Raw | 200 | 137.5 | 235 | 572.5 | 387.01 |
| 2022-04-02 | British University Championships | Raw | 217.5 | 155 | 252.5 | 625 | 424.25 |
| 2022-12-18 | Strength Academy Uni Overspill | Raw | 227.5 | 160 | 262.5 | 650 | 421.24 |
| 2023-04-01 | British University Championships | Raw | 230 | 162.5 | 272.5 | 665 | 425.1 |
| 2024-11-30 | North West Championships and Bench | Raw | 232.5 | 172.5 | 277.5 | 682.5 | 434.92 |
| 2025-08-09 | Northern Open Qualifier | Raw | 235 | 180 | 285 | 700 | 446.77 |
| 2026-03-28 | Spring Showdown | Raw | 240 | 182.5 | 280 | 702.5 | 448.48 |
vs Raw · 93 kg class · open · UK · drug-tested
vs Raw · 93 kg class · open · drug-tested