Dave Dunford

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UnclaimedCommonwealthPFIPF NZPFOceaniaPF

Male · Born 1967 · New Zealand

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Career highlights

Best total

825 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2013

Best squat

315 kg

Single-ply · 100 kg · 40-44 · drug-tested · 2010

Best bench

215 kg

Single-ply · 105 kg · 40-44 · drug-tested · 2011

Best deadlift

305 kg

Single-ply · 105 kg · 45-49 · drug-tested · 2013

Best DOTS

505.53

Single-ply · 105 kg · 45-49 · drug-tested · 2013

Career summary

Dave Dunford's career best to date is 825 kg, set in 2013 at age 46. Their total grew 75 kg over 9.8 years between their first meet and that mark (~7.6 kg/year). 4.1-year gap in their competition record between 1992 and 1997. Career variance was 69% squat-driven.

Career-best meet: WBOP Powerlifting Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-06-21	North Island Championships	Single-ply	290	180	280	750	465.97
2005-08-13	New Zealand Powerlifting Championships	Single-ply	280	200	290	770	475.36
2005-11-08	Men's World Powerlifting Championships	Single-ply	290	197.5	270	757.5	470.2
2006-08-01	National 3-Lift Championships	Single-ply	—	192.5	280	—	—
2006-12-09	Oceania Powerlifting & Bench Press Championships	Single-ply	285	202.5	285	772.5	479.07
2007-04-28	WBOP Championships	Single-ply	240	170	290	700	432.37
2007-12-05	Mens Commonwealth Powerlifting Championships	Single-ply	290	215	280	785	484.02
2008-04-26	WBOP Championships	Single-ply	230	160	270	660	407.13
2008-05-17	Waikato/BOP Bench Press Championships	Single-ply	—	195	—	—	121.04
2008-09-30	World Masters Powerlifting Championships	Single-ply	302.5	212.5	290	805	496.79
2009-04-15	World Masters Bench Press Championships	Single-ply	—	202.5	—	—	125.08
2009-08-08	National Championships	Single-ply	280	200	275	755	466.14
2009-09-28	World Masters Powerlifting Championships	Single-ply	275	200	275	750	463.46
2010-05-15	WBOP 3-Lift Championships	Single-ply	305	205	290	800	494.36
2010-08-06	NZ Championships	Single-ply	315	210	295	820	505.16
2010-09-27	World Masters Powerlifting Championships	Single-ply	305	210	280	795	491.09
2011-04-16	WBOP Championships	Single-ply	305	215	295	815	498.25
2011-08-05	National Powerlifting Championships	Single-ply	300	210	290	800	485.31
2011-12-03	North Island 3-Lift & Bench Press Championships	Single-ply	310	215	280	805	492.14
2012-04-15	WBOP Championships	Single-ply	310	210	295	815	496.61
2013-04-20	WBOP Powerlifting Championships	Single-ply	310	210	305	825	505.53
2013-12-05	Commonwealth & Oceania Championships	Single-ply	300	200	275	775	473.3

Competition history · 30 meets

Commonwealth & Oceania Championships
CommonwealthPF · 2013-12-05 · 105 kg classSingle-ply1st place
AKL, New Zealand
Squat 300 kgBench 200 kgDead 275 kgTotal 775 kgDots 473.30
New Zealand Equipped Championships
NZPF · 2013-08-02 · 105 kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
WBOP Powerlifting Championships
NZPF · 2013-04-20 · 105 kg classSingle-ply1st place
BOP, New Zealand
Squat 310 kgBench 210 kgDead 305 kgTotal 825 kgDots 505.53
National Powerlifting Championships
NZPF · 2012-08-05 · 105 kg classSingle-ply2nd place
OTA, New Zealand
Squat —Bench —Dead —Total —Dots 494.54
WBOP Championships
NZPF · 2012-04-15 · 105 kg classSingle-ply1st place
BOP, New Zealand
Squat 310 kgBench 210 kgDead 295 kgTotal 815 kgDots 496.61
North Island 3-Lift & Bench Press Championships
NZPF · 2011-12-03 · 105 kg classSingle-ply1st place
AKL, New Zealand
Squat 310 kgBench 215 kgDead 280 kgTotal 805 kgDots 492.14
National Powerlifting Championships
NZPF · 2011-08-05 · 105 kg classSingle-ply2nd place
BOP, New Zealand
Squat 300 kgBench 210 kgDead 290 kgTotal 800 kgDots 485.31
WBOP Championships
NZPF · 2011-04-16 · 105 kg classSingle-ply1st place
BOP, New Zealand
Squat 305 kgBench 215 kgDead 295 kgTotal 815 kgDots 498.25
World Masters Powerlifting Championships
IPF · 2010-09-27 · 100 kg classSingle-ply3rd place
Czech Republic
Squat 305 kgBench 210 kgDead 280 kgTotal 795 kgDots 491.09
NZ Championships
NZPF · 2010-08-06 · 100 kg classSingle-ply1st place
CAN, New Zealand
Squat 315 kgBench 210 kgDead 295 kgTotal 820 kgDots 505.16
WBOP 3-Lift Championships
NZPF · 2010-05-15 · 100 kg classSingle-ply1st place
BOP, New Zealand
Squat 305 kgBench 205 kgDead 290 kgTotal 800 kgDots 494.36
World Masters Powerlifting Championships
IPF · 2009-09-28 · 100 kg classSingle-ply7th place
Czech Republic
Squat 275 kgBench 200 kgDead 275 kgTotal 750 kgDots 463.46
National Championships
NZPF · 2009-08-08 · 100 kg classSingle-ply1st place
AKL, New Zealand
Squat 280 kgBench 200 kgDead 275 kgTotal 755 kgDots 466.14
World Masters Bench Press Championships
IPF · 2009-04-15 · 100 kg classSingle-ply3rd place
WKO, New Zealand
Squat —Bench 202.5 kgDead —Total —Dots 125.08
World Masters Powerlifting Championships
IPF · 2008-09-30 · 100 kg classSingle-ply2nd place
CA, United States of America
Squat 302.5 kgBench 212.5 kgDead 290 kgTotal 805 kgDots 496.79
Waikato/BOP Bench Press Championships
NZPF · 2008-05-17 · 100 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench 195 kgDead —Total —Dots 121.04
WBOP Championships
NZPF · 2008-04-26 · 100 kg classSingle-ply1st place
BOP, New Zealand
Squat 230 kgBench 160 kgDead 270 kgTotal 660 kgDots 407.13
Mens Commonwealth Powerlifting Championships
CommonwealthPF · 2007-12-05 · 100 kg classSingle-ply2nd place
New Zealand
Squat 290 kgBench 215 kgDead 280 kgTotal 785 kgDots 484.02
National Championships
NZPF · 2007-08-01 · 100 kg classSingle-ply1st place
NTL, New Zealand
Squat —Bench —Dead —Total —Dots 497.03
WBOP Championships
NZPF · 2007-04-28 · 100 kg classSingle-ply2nd place
BOP, New Zealand
Squat 240 kgBench 170 kgDead 290 kgTotal 700 kgDots 432.37
Oceania Powerlifting & Bench Press Championships
OceaniaPF · 2006-12-09 · 100 kg classSingle-ply1st place
QLD, Australia
Squat 285 kgBench 202.5 kgDead 285 kgTotal 772.5 kgDots 479.07
National 3-Lift Championships
NZPF · 2006-08-01 · 100 kg classSingle-plyDQ
New Zealand
Squat —Bench 192.5 kgDead 280 kgTotal —
Men's World Powerlifting Championships
IPF · 2005-11-08 · 100 kg classSingle-ply10th place
FL, United States of America
Squat 290 kgBench 197.5 kgDead 270 kgTotal 757.5 kgDots 470.20
New Zealand Powerlifting Championships
NZPF · 2005-08-13 · 100 kg classSingle-ply1st place
BOP, New Zealand
Squat 280 kgBench 200 kgDead 290 kgTotal 770 kgDots 475.36
National Powerlifting Championships
NZPF · 2004-01-01 · 100 kg classSingle-plyDQ
WGN, New Zealand
Squat —Bench —Dead —Total —
North Island Championships
NZPF · 2003-06-21 · 100 kg classSingle-ply1st place
HKB, New Zealand
Squat 290 kgBench 180 kgDead 280 kgTotal 750 kgDots 465.97
New Zealand National Powerlifting Championships
NZPF · 1999-08-21 · 100 kg classSingle-ply2nd place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 440.09
New Zealand National Powerlifting Championships
NZPF · 1997-01-01 · 100 kg classSingle-ply2nd place
New Zealand
Squat —Bench —Dead —Total —Dots 440.09
Waikato Championship
NZPF · 1992-12-06 · 100 kg classSingle-ply1st place
WKO, New Zealand
Squat —Bench —Dead —Total —Dots 412.56
New Zealand Championships
NZPF · 1992-09-19 · 90 kg classSingle-ply2nd place
AKL, New Zealand
Squat —Bench —Dead —Total —Dots 423.52

Dave Dunford

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Career highlights

Career summary

Progression

Competition history · 30 meets

Where this lifter ranks

Where this lifter ranks