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John Welch's career best to date is 572.5 kg, set in 2025 at age 19. Their total grew 27.5 kg over 12.9 years between their first meet and that mark (~2.1 kg/year). 10.4-year gap in their competition record between 2013 and 2024. Career variance was 84% squat-driven.
Career-best meet: Tampa Bay Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2012-06-01 | National Championships | Raw | 182.5 | 117.5 | 245 | 545 | 373.16 |
| 2024-02-18 | Nor'East Winter Challenge | Raw | 200 | 97.5 | 220 | 517.5 | 333.32 |
| 2024-04-19 | High School National Championship | Raw | 207.5 | 105 | 222.5 | 535 | 346.03 |
| 2025-04-19 | Tampa Bay Open | Raw | 227.5 | 110 | 235 | 572.5 | 356.01 |
vs Raw · 100 kg class · junior · USA · drug-tested
vs Raw · 100 kg class · junior · drug-tested