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Sara H Nyholm's career best to date is 510 kg, set in 2015 at age 22. Their total grew 20 kg over 0.6 years between their first meet and that mark (~33.7 kg/year). Career variance was 67% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-03-07 | DM-A | Single-ply | 200 | 110 | 180 | 490 | 490.66 |
| 2015-05-15 | AaSK Open Klassisk | Raw | 132.5 | 85 | 150 | 367.5 | 368.85 |
| 2015-10-10 | JM | Single-ply | 200 | 120 | 190 | 510 | 510.69 |
vs Single-ply · 72 kg class · junior · Denmark · drug-tested
vs Single-ply · 72 kg class · junior · drug-tested