Shauna Staveley

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Female · Born 1985 · United States of America · MA

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Career highlights

Best total

457.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2020

Best squat

177.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best bench

105 kg

Raw · 84+ kg · 40-44 · drug-tested · 2025

Best deadlift

185 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best DOTS

394.63

Raw · 84+ kg · 24-34 · drug-tested · 2020

Career summary

Shauna Staveley's career best to date is 457.5 kg, set in 2019 at age 34. Their total grew 202.5 kg over 9.6 years between their first meet and that mark (~21.0 kg/year). 5.4-year gap in their competition record between 2010 and 2016. Career variance was 75% squat-driven.

Career-best meet: Northeast Regionals · USAPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-12-12	Massachusetts and Rhode Island Open State	Single-ply	72.5	57.5	125	255	287.24
2016-05-07	Granite State Open	Raw	125	72.5	172.5	370	352.65
2016-10-13	Raw Nationals	Raw	137.5	80	175	392.5	367.57
2017-02-25	5th Annual Winter Classic	Raw	160	—	165	—	—
2017-05-06	Massachusetts and Rhode Island State Championships	Raw	165	85	175	425	391.07
2017-10-10	Raw National Championships	Raw	140	82.5	165	387.5	356.48
2018-01-27	Arkitect Open	Raw	—	87.5	—	—	77.56
2018-04-28	New Hampshire State Championships	Raw	142.5	90	175	407.5	359.16
2018-11-03	Granite State Grand Prix II	Raw	152.5	95	180	427.5	375.23
2019-02-16	Winter Classic and Northeast Collegiate Regional	Raw	167.5	97.5	185	450	387.77
2019-07-27	Northeast Regionals	Raw	177.5	100	180	457.5	390.71
2019-12-08	Rhode Island Winter Equinox	Raw	175	97.5	182.5	455	393.25
2020-02-22	7th Annual Northeast Winter Classic	Raw	175	100	182.5	457.5	394.63
2022-10-30	Scary Strong	Raw	157.5	92.5	165	415	344.97
2025-07-13	New Hampshire State Championships	Raw	90	80	150	320	264.35
2025-11-09	Granite State Grand Prix VII	Raw	130	105	160	395	323.1

Competition history · 17 meets

Granite State Grand Prix VII
AMP · 2025-11-09 · 84+ kg classRaw1st place
NH, United States of America
Squat 130 kgBench 105 kgDead 160 kgTotal 395 kgDots 323.10
New Hampshire State Championships
AMP · 2025-07-13 · 84+ kg classRaw2nd place
NH, United States of America
Squat 90 kgBench 80 kgDead 150 kgTotal 320 kgDots 264.35
Scary Strong
AMP · 2022-10-30 · 84+ kg classRaw2nd place
MA, United States of America
Squat 157.5 kgBench 92.5 kgDead 165 kgTotal 415 kgDots 344.97
7th Annual Northeast Winter Classic
USAPL · 2020-02-22 · 84+ kg classRaw1st place
MA, United States of America
Squat 175 kgBench 100 kgDead 182.5 kgTotal 457.5 kgDots 394.63
Rhode Island Winter Equinox
USAPL · 2019-12-08 · 84+ kg classRaw1st place
RI, United States of America
Squat 175 kgBench 97.5 kgDead 182.5 kgTotal 455 kgDots 393.25
Northeast Regionals
USAPL · 2019-07-27 · 84+ kg classRaw4th place
CT, United States of America
Squat 177.5 kgBench 100 kgDead 180 kgTotal 457.5 kgDots 390.71
Winter Classic and Northeast Collegiate Regional
USAPL · 2019-02-16 · 84+ kg classRaw1st place
MA, United States of America
Squat 167.5 kgBench 97.5 kgDead 185 kgTotal 450 kgDots 387.77
Granite State Grand Prix II
USAPL · 2018-11-03 · 84+ kg classRaw3rd place
NH, United States of America
Squat 152.5 kgBench 95 kgDead 180 kgTotal 427.5 kgDots 375.23
New Hampshire State Championships
USAPL · 2018-04-28 · 84+ kg classRaw1st place
NH, United States of America
Squat 142.5 kgBench 90 kgDead 175 kgTotal 407.5 kgDots 359.16
Arkitect Open
USAPL · 2018-01-27 · 84+ kg classRaw1st place
NH, United States of America
Squat —Bench 87.5 kgDead —Total —Dots 77.56
Raw National Championships
USAPL · 2017-10-10 · 84+ kg classRaw28th place
FL, United States of America
Squat 140 kgBench 82.5 kgDead 165 kgTotal 387.5 kgDots 356.48
Massachusetts and Rhode Island State Championships
USAPL · 2017-05-06 · 84 kg classRaw1st place
RI, United States of America
Squat 165 kgBench 85 kgDead 175 kgTotal 425 kgDots 391.07
5th Annual Winter Classic
USAPL · 2017-02-25 · 84 kg classRawDQ
MA, United States of America
Squat 160 kgBench —Dead 165 kgTotal —
Raw Nationals
USAPL · 2016-10-13 · 84 kg classRaw27th place
GA, United States of America
Squat 137.5 kgBench 80 kgDead 175 kgTotal 392.5 kgDots 367.57
Granite State Open
USAPL · 2016-05-07 · 84 kg classRaw1st place
NH, United States of America
Squat 125 kgBench 72.5 kgDead 172.5 kgTotal 370 kgDots 352.65
Massachusetts & Rhode Island Championships
USAPL · 2010-12-13 · 67.5 kg classRaw1st place
RI, United States of America
Squat —Bench —Dead —Total —Dots 295.83
Massachusetts and Rhode Island Open State
USAPL · 2009-12-12 · 60 kg classSingle-ply1st place
RI, United States of America
Squat 72.5 kgBench 57.5 kgDead 125 kgTotal 255 kgDots 287.24