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Jan Paul Cruz's career best to date is 535 kg, set in 2024 at age 42. Their total grew 77.5 kg over 2.0 years between their first meet and that mark (~38.9 kg/year). Career variance was 67% squat-driven.
Career-best meet: SMG Summer Slam · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Connecticut State Championships | Raw | 152.5 | 110 | 195 | 457.5 | 305.6 |
| 2023-11-11 | Strong Island Open | Raw | 185 | 125 | 215 | 525 | 341.1 |
| 2024-06-01 | SMG Summer Slam | Raw | 192.5 | 127.5 | 215 | 535 | 348.1 |
vs Raw · 90 kg class · masters-1 · USA · drug-tested
vs Raw · 90 kg class · masters-1 · drug-tested