Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ian Lai's career best to date is 517.5 kg, set in 2015 at age 20. Their total grew 2.5 kg over 0.5 years between their first meet and that mark (~5.3 kg/year).
Career-best meet: Raw Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | SBWC Raw Open Powerlifting Spring Classic | Raw | 170 | 115 | 230 | 515 | 376.7 |
| 2015-10-15 | Raw Nationals | Raw | 172.5 | 120 | 225 | 517.5 | 380.62 |
vs Raw · 74 kg class · junior · USA · drug-tested
vs Raw · 74 kg class · junior · drug-tested