Mika van Keijzerswaard

UnclaimedKNKF-SP

Male · Born 2006 · Netherlands

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Best total

435 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best squat

160 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best bench

110 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best deadlift

167.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2025

Best DOTS

322.96

Raw · 74 kg · 20-23 · drug-tested · 2025

Mika van Keijzerswaard's career best to date is 435 kg, set in 2025 at age 19.

In Netherlands, all-time

vs Raw · 74 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-10-06	Speijers Sports Bankdruk Cup	Raw	—	95	—	—	71.99
2025-02-16	Sectie-C Bankdruk Cup	Raw	—	95	—	—	71.4
2025-09-13	Ascending Cup One	Raw	160	107.5	167.5	435	322.96
2025-12-14	Open NK Bankdrukken	Raw	—	110	—	—	82.39

Open NK Bankdrukken
KNKF-SP · 2025-12-14 · 74 kg classRaw4th place
Netherlands
Squat —Bench 110 kgDead —Total —Dots 82.39
Ascending Cup One
KNKF-SP · 2025-09-13 · 74 kg classRaw7th place
Netherlands
Squat 160 kgBench 107.5 kgDead 167.5 kgTotal 435 kgDots 322.96
Sectie-C Bankdruk Cup
KNKF-SP · 2025-02-16 · 74 kg classRaw3rd place
Netherlands
Squat —Bench 95 kgDead —Total —Dots 71.40
Speijers Sports Bankdruk Cup
KNKF-SP · 2024-10-06 · 74 kg classRaw2nd place
Netherlands
Squat —Bench 95 kgDead —Total —Dots 71.99