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John Rippon's career best to date is 540 kg, set in 2011 at age 62. Their total grew 57.5 kg over 1.9 years between their first meet and that mark (~30.0 kg/year). 2.1-year gap in their competition record between 2015 and 2017. Career variance was 73% squat-driven.
Career-best meet: North Island 3-Lift & Bench Press Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2010-01-01 | Central Districts Bench Press Championships & Novice 3-Lift | Raw | 155 | 122.5 | 205 | 482.5 | 313.22 |
| 2010-11-20 | Bledisbro Open | Single-ply | 170 | 125 | 212.5 | 507.5 | 330.59 |
| 2011-03-01 | Central Districts Novice 3-Lift Competition | Raw | 155 | 117.5 | 210 | 482.5 | 318.46 |
| 2011-04-30 | Central Districts Powerlifting Championships | Raw | 165 | 122.5 | 207.5 | 495 | 324.93 |
| 2011-08-05 | National Powerlifting Championships | Single-ply | 175 | 125 | 207.5 | 507.5 | 329.26 |
| 2011-11-27 | Classic Powerlifting Cup | Raw | 160 | 120 | 210 | 490 | 315.61 |
| 2011-12-03 | North Island 3-Lift & Bench Press Championships | Single-ply | 180 | 147.5 | 212.5 | 540 | 347.85 |
| 2012-02-11 | Central Districts Novice 3-Lift & Bench Press | Raw | — | 110 | — | — | 72.29 |
| 2012-04-01 | Central Districts Powerlifting Championships | Single-ply | 165 | 140 | 210 | 515 | 334.13 |
| 2012-06-01 | Central Districts Classic Competition & Bench Press Championships | Single-ply | — | 105 | — | — | 67.63 |
| 2012-10-27 | National Bench Press Championship | Single-ply | — | 145 | — | — | 93.55 |
| 2012-11-24 | Bledisbro Open | Raw | 125 | 125 | 227.5 | 477.5 | 305.24 |
| 2012-12-07 | Oceania Powerlifting and Bench Press Championships | Raw | — | 127.5 | — | — | 82.17 |
| 2013-04-27 | Central Districts Classic Championship | Raw | 140 | 117.5 | 195 | 452.5 | 295.1 |
| 2014-04-05 | Central Districts Championship | Raw | 100 | 115 | 175 | 390 | 260.01 |
| 2014-12-08 | Asia & Oceania Championships | Raw | 145 | 112.5 | 187.5 | 445 | 301.54 |
| 2015-02-14 | Kapiti Powerlifting Club Bench Press Competition | Raw | — | 107.5 | — | — | 69.51 |
| 2017-03-11 | Wai Weight Bench Press Qualifier | Raw | — | 105 | — | — | 71.78 |
| 2017-06-10 | North Island Powerlifting Championships | Raw | — | 110 | — | — | 74.41 |
| 2018-03-10 | CDPA Club 3-Lift & Bench Press Competition | Raw | 110 | 107.5 | 190 | 407.5 | 276.61 |
| 2018-04-21 | Central Districts Powerlifting Championships | Raw | 130 | 107.5 | 185 | 422.5 | 286.4 |
| 2018-06-02 | North Island Championships | Raw | 132.5 | 105.5 | 192.5 | 430.5 | 292.02 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 142.5 | 106 | 197.5 | 446 | 301.95 |
vs Raw · 83 kg class · masters-3 · New Zealand · drug-tested
vs Raw · 83 kg class · masters-3 · drug-tested
vs Single-ply · 93 kg class · masters-3 · drug-tested