Russell Dell

Competition history · 34 meets

• Masters/Submasters/Junior NationalsShow attempts ▼

  APF · 2005-05-15 · 90 kg classMulti-ply1st place

  TX, United States of America

  Squat 312.5 kgBench 180 kgDead 255 kgTotal 747.5 kgDots 484.70
• Senior NationalsShow attempts ▼

  IPA · 2003-11-14 · 90 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 120.25
• World ChampionshipsShow attempts ▼

  IPA · 2001-06-15 · 90 kg classMulti-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 475.14
• World ChampionshipsShow attempts ▼

  WPC · 2000-11-19 · 90 kg classMulti-ply2nd place

  NV, United States of America

  Squat —Bench —Dead —Total —Dots 449.39
• World Challenge CupShow attempts ▼

  IPA · 1996-07-06 · 90 kg classMulti-ply1st place

  NY, United States of America

  Squat —Bench —Dead —Total —Dots 529.40
• Senior NationalsShow attempts ▼

  APF · 1995-07-15 · 90 kg classMulti-plyDQ

  TX, United States of America

  Squat 290 kgBench 200 kgDead —Total —
• Fitness 2000 New Jersey ChampsShow attempts ▼

  APF · 1994-11-20 · 90 kg classMulti-ply2nd place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 510.33
• World ChampionshipsShow attempts ▼

  WPC · 1992-11-05 · 90 kg classSingle-ply5th place

  United Kingdom

  Squat —Bench —Dead —Total —Dots 522.13
• Senior NationalsShow attempts ▼

  APF · 1992-07-25 · 90 kg classMulti-ply3rd place

  PA, United States of America

  Squat 300 kgBench 202.5 kgDead 290 kgTotal 792.5 kgDots 512.43
• World Submasters/MastersShow attempts ▼

  WPA · 1992-03-14 · 90 kg classSingle-ply5th place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 494.20
• Submasters/Masters WorldsShow attempts ▼

  APA · 1991-03-30 · 90 kg classSingle-ply1st place

  VT, United States of America

  Squat —Bench —Dead —Total —Dots 456.07
• Southeastern OpenShow attempts ▼

  USPF · 1989-10-21 · 90 kg classSingle-ply1st place

  TN, United States of America

  Squat —Bench —Dead —Total —Dots 478.07
• Pennsylvania StateShow attempts ▼

  USPF · 1987-03-28 · 82.5 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 496.19
• YMCA NationalsShow attempts ▼

  USPF · 1985-12-14 · 90 kg classSingle-ply14th place

  OH, United States of America

  Squat 275 kgBench 175 kgDead 275 kgTotal 725 kgDots 474.20
• South Jersey OpenShow attempts ▼

  USPF · 1985-12-08 · 82.5 kg classSingle-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 487.00
• Potomac OpenShow attempts ▼

  USPF · 1984-11-16 · 82.5 kg classSingle-ply1st place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 491.62
• Pennsylvania State ChampionshipsShow attempts ▼

  USPF · 1984-06-23 · 82.5 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 479.32
• South Jersey OpenShow attempts ▼

  USPF · 1984-03-17 · 82.5 kg classSingle-ply1st place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 448.60
• Pennsylvania State ChampionshipsShow attempts ▼

  USPF · 1983-06-18 · 82.5 kg classSingle-ply4th place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 456.28
• Region II ChampionshipsShow attempts ▼

  USPF · 1983-04-16 · 82.5 kg classSingle-ply2nd place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 454.75
• York Open ChampionshipsShow attempts ▼

  USPF · 1983-03-12 · 82.5 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 464.01
• YMCA NationalsShow attempts ▼

  USPF · 1983-01-08 · 82.5 kg classSingle-ply2nd place

  OH, United States of America

  Squat 257.5 kgBench 157.5 kgDead 270 kgTotal 685 kgDots 464.01
• Pennsylvania State ChampionshipsShow attempts ▼

  USPF · 1982-06-19 · 82.5 kg classSingle-ply4th place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 467.04
• Cumberland Valley Classic OpenShow attempts ▼

  USPF · 1982-03-20 · 82.5 kg classSingle-ply2nd place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 465.50
• Hudson Mall OpenShow attempts ▼

  USPF · 1982-01-16 · 82.5 kg classSingle-ply2nd place

  NJ, United States of America

  Squat —Bench —Dead —Total —Dots 448.60
• Virginia OpenShow attempts ▼

  USPF · 1981-11-07 · 82.5 kg classSingle-ply2nd place

  VA, United States of America

  Squat —Bench —Dead —Total —Dots 453.21
• Pennsylvania StateShow attempts ▼

  USPF · 1981-06-20 · 82.5 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 465.50
• West Penn Ironmen's OpenShow attempts ▼

  USPF · 1981-04-11 · 75 kg classSingle-ply2nd place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 452.33
• Cumberland Valley ClassicShow attempts ▼

  USPF · 1981-03-07 · 75 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 455.58
• YMCA NationalsShow attempts ▼

  USPF · 1981-01-10 · 75 kg classSingle-ply3rd place

  OH, United States of America

  Squat —Bench —Dead —Total —Dots 453.77
• Temple Hills Open/Novice/PVAShow attempts ▼

  USPF · 1980-11-15 · 82.5 kg classSingle-ply4th place

  MD, United States of America

  Squat —Bench —Dead —Total —Dots 430.16
• Mason-Dixon Open Bench PressShow attempts ▼

  USA-UA · 1980-10-26 · 82.5 kg classRaw2nd place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 93.72
• Temple University OpenShow attempts ▼

  USPF · 1980-04-26 · 82.5 kg classSingle-ply5th place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 414.80
• Harrisburg OpenShow attempts ▼

  USPF · 1980-03-29 · 82.5 kg classSingle-ply1st place

  PA, United States of America

  Squat —Bench —Dead —Total —Dots 399.44