Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ryan Tromm's career best to date is 959.3 kg, set in 2025 at age 29. Their total grew 194.3 kg over 4.2 years between their first meet and that mark (~46.5 kg/year). Career variance was 69% squat-driven.
Career-best meet: Hogtoberfest · RPS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-21 | Kentucky Open | Wraps | 272.5 | 192.5 | 300 | 765 | 457.42 |
| 2021-12-05 | Kentucky State Championship | Wraps | 307.5 | 202.5 | 307.5 | 817.5 | 476.1 |
| 2022-03-27 | Rumble in the Jungle III | Wraps | 320 | 200 | 310 | 830 | 482.21 |
| 2022-07-07 | National Championships | Raw | 305 | 205 | 317.5 | 827.5 | 480.04 |
| 2022-08-06 | Pioneer Classic | Raw | 295 | 210 | 332.5 | 837.5 | 489.26 |
| 2022-10-15 | Midwest Open | Raw | 300 | 212.5 | 335 | 847.5 | 488.09 |
| 2023-07-13 | National Championships | Raw | 330 | 227.5 | 350 | 907.5 | 517.67 |
| 2024-03-01 | Worlds - Arnold | Wraps | 328.85 | 219.99 | 340.19 | 889.03 | 523.92 |
| 2024-06-13 | National Championships | Raw | 342.5 | 230 | 342.5 | 915 | 524.91 |
| 2024-09-21 | Antonio Thomas Memorial | Wraps | 365 | 235 | 332.5 | 932.5 | 531.23 |
| 2025-03-01 | Pro Invitational | Raw | 355 | 217.5 | 340 | 912.5 | 521.07 |
| 2025-07-26 | National Championships | Raw | 355 | 220 | 352.5 | 927.5 | 529.78 |
| 2025-10-25 | Hogtoberfest | Wraps | 369.68 | 233.6 | 356.07 | 959.3499999999999 | 549.15 |
| 2026-03-07 | Arnold Pro Invitational | Raw | 367.5 | 230 | 355 | 952.5 | 544.79 |
vs Raw · 125 kg class · open · USA · drug-test status unknown
vs Raw · 125 kg class · open · drug-test status unknown
vs Wraps · 125 kg class · open · drug-test status unknown