Irina Ryaskova

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UnclaimedFPR

Female · Born 1985

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Career highlights

Best total

430 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2006

Best squat

170 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2006

Best bench

92.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2014

Best deadlift

167.5 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2006

Best DOTS

545.96

Single-ply · 60 kg · 20-23 · drug-tested · 2007

Career summary

Irina Ryaskova's career best to date is 430 kg, set in 2006 at age 21. 5.2-year gap in their competition record between 2007 and 2012.

Career-best meet: Russian Powerlifting Cup · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 56 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-09-19	Russian Powerlifting Cup	Single-ply	170	92.5	167.5	430	500.8
2014-03-12	Russian Classic Bench Press Championships	Raw	—	92.5	—	—	98.87

Competition history · 14 meets

Moscow Lights
FPR · 2016-05-02 · 72 kg classRaw2nd place
MOW, Russian Federation
Squat —Bench —Dead —Total —Dots 476.21
Russian Classic Powerlifting Championships
FPR · 2015-12-24 · 72 kg classRaw1st place
NIZ, Russian Federation
Squat —Bench —Dead —Total —Dots 450.44
South & Central District Powerlifting Championships
FPR · 2014-12-11 · 63 kg classRaw1st place
VGG, Russian Federation
Squat —Bench —Dead —Total —Dots 470.99
Russian Classic Bench Press Championships
FPR · 2014-03-12 · 72 kg classRaw5th place
MOW, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 98.87
Russian Classic Powerlifting Championships
FPR · 2013-03-25 · 63 kg classRaw6th place
TUL, Russian Federation
Squat —Bench —Dead —Total —Dots 430.41
South & North Caucasus Powerlifting Championships
FPR · 2012-12-06 · 63 kg classRawDQ
KGD, Russian Federation
Squat —Bench —Dead —Total —
Russian Classic Powerlifting Championships
FPR · 2012-04-03 · 63 kg classRaw2nd place
VLA, Russian Federation
Squat —Bench —Dead —Total —Dots 433.58
Southern District Championships
FPR · 2007-01-18 · 60 kg classSingle-ply1st place
VGG, Russian Federation
Squat —Bench —Dead —Total —Dots 545.96
Russian Powerlifting Cup
FPR · 2006-09-19 · 56 kg classSingle-ply4th place
KO, Russian Federation
Squat 170 kgBench 92.5 kgDead 167.5 kgTotal 430 kgDots 500.80
Central & Southern Districts Powerlifting Championships
FPR · 2006-01-26 · 56 kg classSingle-ply1st place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 501.20
Russian Powerlifting Cup
FPR · 2005-08-23 · 56 kg classSingle-ply10th place
ORL, Russian Federation
Squat —Bench —Dead —Total —Dots 452.47
Central & Southern Federal District Championships
FPR · 2005-01-27 · 60 kg classSingle-ply1st place
STA, Russian Federation
Squat —Bench —Dead —Total —Dots 448.17
Central & Southern Russian Powerlifting Championships
FPR · 2004-01-16 · 67.5 kg classSingle-ply8th place
KLU, Russian Federation
Squat —Bench —Dead —Total —Dots 384.97
Central & Southern Russian Regional Championships
FPR · 2003-01-17 · 67.5 kg classSingle-plyDQ
VOR, Russian Federation
Squat —Bench —Dead —Total —