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Carlo Ong's career best to date is 710 kg, set in 2025 at age 26. Their total grew 52.5 kg over 2.9 years between their first meet and that mark (~17.9 kg/year). Career variance was 82% deadlift-driven.
Career-best meet: Open American Cup at the LA Fit Expo · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Raw is War | Raw | 212.5 | 160 | 285 | 657.5 | 412.73 |
| 2022-10-29 | South Bay Strength Company Boo Bash | Raw | 212.5 | 157.5 | 292.5 | 662.5 | 413.9 |
| 2023-11-12 | West Coast Classic | Raw | 227.5 | 155 | 300 | 682.5 | 425 |
| 2025-01-25 | Open American Cup at the LA Fit Expo | Raw | 227.5 | 160 | 322.5 | 710 | 431.75 |
vs Raw · 110 kg class · open · USA · drug-test status unknown
vs Raw · 110 kg class · open · drug-test status unknown