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James Hanrahan's career best to date is 680 kg, set in 2023 at age 56. Career variance was 81% squat-driven.
Career-best meet: 13 Old Dogs and Single Lift · ProRaw
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Ange Galati Oceania Bench Press Classic | Raw | — | 145 | — | — | 86.45 |
| 2020-12-19 | Victorian Post COVID Competition | Raw | — | 160 | 250 | — | 231.29 |
| 2021-04-25 | Anzac Day National Powerlifting Championships | Raw | — | 167.5 | 260.5 | — | 245.4 |
| 2022-04-25 | Anzac Day Championships | Raw | — | 170 | 265 | — | 247.62 |
| 2022-07-08 | Valhalla Classic | Raw | — | 165 | 265 | — | 244.87 |
| 2022-10-15 | Teen Junior Masters & Equipped Nationals | Raw | — | 167.5 | 270 | — | 249.1 |
| 2023-03-16 | 13 Old Dogs and Single Lift | Wraps | 240 | 165 | 275 | 680 | 386.38 |
| 2023-04-15 | Barry Murray Classic | Raw | 100 | 100 | 100 | 300 | 173.83 |
| 2024-03-09 | Summer Send Off Open | Raw | 240 | 150 | 257.5 | 647.5 | 385.53 |
| 2024-04-25 | ANZAC Day Challenge | Wraps | 100 | 100 | 250 | 450 | 267.73 |
| 2024-10-20 | Melbourne Cup | Wraps | 240 | 150 | 262.5 | 652.5 | 389.87 |
| 2024-12-07 | National Deadlift Only Championships | Raw | — | — | 255 | — | 151.93 |
| 2025-03-22 | NSW State Championships | Wraps | 230 | 130 | 270 | 630 | 375.48 |
| 2025-04-25 | Anzac Day Challenge | Raw | 160 | 100 | 266 | 526 | 314.06 |
| 2025-08-22 | National Championships | Wraps | 35 | 155 | 272.5 | 462.5 | 275.36 |
vs Wraps · 110 kg class · masters-2 · Australia · drug-test status unknown
vs Wraps · 110 kg class · masters-2 · drug-test status unknown
vs Wraps · 125 kg class · masters-2 · drug-test status unknown