Avery Zehr

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UnclaimedCPFWPC

Male · Born 1999 · Canada

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Career highlights

Best total

480.8 kg

Raw · 90 kg · 16-17 · 2016

Best squat

174.6 kg

Raw · 90 kg · 16-17 · 2016

Best bench

104.3 kg

Raw · 90 kg · 16-17 · 2016

Best deadlift

201.8 kg

Raw · 90 kg · 16-17 · 2016

Best DOTS

313.93

Raw · 90 kg · 16-17 · 2016

Career summary

Avery Zehr's career best to date is 480.8 kg, set in 2016 at age 17. Their total grew 93.3 kg over 1.5 years between their first meet and that mark (~62.0 kg/year). Career variance was 60% squat-driven.

Career-best meet: High School National Championships · CPF

Where this lifter ranks

Career peak cohort

vs Raw · 90 kg class · sub-junior · drug-test status unknown

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-10	World Championships	Raw	132.5	80	175	387.5	263.03
2015-11-20	6th Annual St David's Full Power Bash	Raw	167.5	90	200	457.5	312.74
2016-05-13	High School National Championships	Raw	174.63	104.33	201.85	480.80999999999995	313.93
2016-08-13	Warehouse Bench Bash for Cash	Raw	—	102.06	—	—	64.04

Competition history · 4 meets

Warehouse Bench Bash for Cash
CPF · 2016-08-13 · 100 kg classRaw1st place
ON, Canada
Squat —Bench 102.1 kgDead —Total —Dots 64.04
High School National Championships
CPF · 2016-05-13 · 90 kg classRaw1st place
ON, Canada
Squat 174.6 kgBench 104.3 kgDead 201.8 kgTotal 480.8 kgDots 313.93
6th Annual St David's Full Power Bash
CPF · 2015-11-20 · 82.5 kg classRaw2nd place
ON, Canada
Squat 167.5 kgBench 90 kgDead 200 kgTotal 457.5 kgDots 312.74
World Championships
WPC · 2014-11-10 · 82.5 kg classRaw1st place
FL, United States of America
Squat 132.5 kgBench 80 kgDead 175 kgTotal 387.5 kgDots 263.03