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Ivars Zemvalds's career best to date is 585 kg, set in 2026 at age 44. Their total grew 60 kg over 6.3 years between their first meet and that mark (~9.6 kg/year). 4.0-year gap in their competition record between 2019 and 2023. Career variance was 80% deadlift-driven.
Career-best meet: February Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Connacht Championships | Raw | 200 | 122.5 | 202.5 | 525 | 335.08 |
| 2023-10-28 | October Open | Raw | 200 | 127.5 | 210 | 537.5 | 364.22 |
| 2024-11-23 | November Open | Raw | 207.5 | 132.5 | 225 | 565 | 362.92 |
| 2025-06-28 | Masters Nationals | Raw | 210 | 135 | 235 | 580 | 370.08 |
| 2026-02-07 | February Open | Raw | 212.5 | 135 | 237.5 | 585 | 373.37 |
vs Raw · 93 kg class · masters-1 · Ireland · drug-tested
vs Raw · 93 kg class · masters-1 · drug-tested
vs Raw · 93 kg class · open · drug-tested