Jens-Petter Kjos

Compare

UnclaimedEPFIPF NSF

Male · Norway

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

765 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best squat

292.5 kg

Single-ply · 82.5 kg · drug-tested · 1996

Best bench

170 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best deadlift

310 kg

Single-ply · 82.5 kg · drug-tested · 1995

Best DOTS

521.83

Single-ply · 82.5 kg · drug-tested · 1995

Career summary

Jens-Petter Kjos's career best to date is 765 kg, set in 1995, 7.7 years after their first recorded meet. Their total grew 237.5 kg over 5.6 years between their first meet and that mark (~42.2 kg/year).

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1988-03-13	NM ungdom	Single-ply	127.5	80	—	—	187.5
1988-08-27	NM benkpress	Single-ply	—	85	—	—	72.24
1989-01-14	Syd-norsk	Single-ply	155	95	—	—	204.98
1989-03-04	NM Styrkeløft ungdom	Single-ply	162.5	97.5	—	—	209
1989-08-26	NM benkpress	Single-ply	—	105	—	—	81.02
1990-03-31	NM	Single-ply	207.5	100	220	527.5	407.88
1990-11-24	KM-Benkpress	Single-ply	—	115	—	—	82.5
1991-02-09	Junior - NM	Single-ply	210	120	220	550	398.01
1991-03-16	NM	Single-ply	200	120	230	550	394.92
1991-05-25	KM	Single-ply	220	125	232.5	577.5	414.31
1991-08-25	NM-Benkpress	Single-ply	—	125	—	—	89.83
1991-10-12	RM Øst	Single-ply	230	125	237.5	592.5	428.76
1991-11-30	Lagfinale NM	Single-ply	227.5	125	240	592.5	423.28
1993-06-10	European Juniors Powerlifting Championships	Single-ply	247.5	145	275	667.5	479.7
1993-06-13	EM styrkeløft junior herrer	Single-ply	247.5	145	275	667.5	479.7
1993-10-29	World Juniors Powerlifting Championships	Single-ply	255	145	275	675	486.76
1994-06-18	World Juniors Powerlifting Championships	Single-ply	275	167.5	280	722.5	494.59
1994-12-03	NM lag junior	Single-ply	265	147.5	270	682.5	467.21
1995-03-31	NM Styrkeløft	Single-ply	285	160	310	755	512.85
1995-05-20	Men's European Powerlifting Championships	Single-ply	290	167.5	287.5	745	507.47
1995-11-15	Men's World Powerlifting Championships	Single-ply	290	170	305	765	521.83
1996-03-22	NM styrkeløft	Single-ply	292.5	160	300	752.5	509.74
1996-12-14	Lag-NM	Single-ply	277.5	157.5	300	735	495.19
1998-03-22	A-NM styrkeløft	Single-ply	265	155	295	715	487.72
1999-03-19	NM	Single-ply	272.5	142.5	292.5	707.5	479.58
2000-03-31	A-NM	Single-ply	272.5	150	302.5	725	491.11
2001-03-30	A NM	Single-ply	275	160	285	720	465.03

Competition history · 31 meets

A NM
NSF · 2001-03-30 · 100 kg classSingle-ply5th place
Norway
Squat 275 kgBench 160 kgDead 285 kgTotal 720 kgDots 465.03
Markløftstevne
NSF · 2000-06-26 · 90 kg classSingle-ply2nd place
Norway
Squat —Bench —Dead —Total —Dots 160.42
A-NM
NSF · 2000-03-31 · 82.5 kg classSingle-ply1st place
Norway
Squat 272.5 kgBench 150 kgDead 302.5 kgTotal 725 kgDots 491.11
NM
NSF · 1999-03-19 · 82.5 kg classSingle-ply3rd place
Norway
Squat 272.5 kgBench 142.5 kgDead 292.5 kgTotal 707.5 kgDots 479.58
A-NM styrkeløft
NSF · 1998-03-22 · 82.5 kg classSingle-ply1st place
Norway
Squat 265 kgBench 155 kgDead 295 kgTotal 715 kgDots 487.72
Lag-NM
NSF · 1996-12-14 · 90 kg classSingle-ply3rd place
Norway
Squat 277.5 kgBench 157.5 kgDead 300 kgTotal 735 kgDots 495.19
Men's World Powerlifting Championships
IPF · 1996-12-14 · 82.5 kg classSingle-ply5th place
Austria
Squat —Bench —Dead —Total —Dots 518.30
Men's European Powerlifting Championships
EPF · 1996-05-16 · 82.5 kg classSingle-plyDQ
Hungary
Squat —Bench —Dead —Total —
NM styrkeløft
NSF · 1996-03-22 · 82.5 kg classSingle-ply1st place
Norway
Squat 292.5 kgBench 160 kgDead 300 kgTotal 752.5 kgDots 509.74
Men's World Powerlifting Championships
IPF · 1995-11-15 · 82.5 kg classSingle-ply4th place
Finland
Squat 290 kgBench 170 kgDead 305 kgTotal 765 kgDots 521.83
Men's European Powerlifting Championships
EPF · 1995-05-20 · 82.5 kg classSingle-ply5th place
MOW, Russian Federation
Squat 290 kgBench 167.5 kgDead 287.5 kgTotal 745 kgDots 507.47
NM Styrkeløft
NSF · 1995-03-31 · 82.5 kg classSingle-ply1st place
Norway
Squat 285 kgBench 160 kgDead 310 kgTotal 755 kgDots 512.85
NM lag junior
NSF · 1994-12-03 · 82.5 kg classSingle-ply1st place
Norway
Squat 265 kgBench 147.5 kgDead 270 kgTotal 682.5 kgDots 467.21
World Juniors Powerlifting Championships
IPF · 1994-06-18 · 82.5 kg classSingle-ply4th place
Indonesia
Squat 275 kgBench 167.5 kgDead 280 kgTotal 722.5 kgDots 494.59
World Juniors Powerlifting Championships
IPF · 1993-10-29 · 75 kg classSingle-ply5th place
ON, Canada
Squat 255 kgBench 145 kgDead 275 kgTotal 675 kgDots 486.76
EM styrkeløft junior herrer
NSF · 1993-06-13 · 75 kg classSingle-ply1st place
Norway
Squat 247.5 kgBench 145 kgDead 275 kgTotal 667.5 kgDots 479.70
European Juniors Powerlifting Championships
EPF · 1993-06-10 · 75 kg classSingle-ply1st place
Belgium
Squat 247.5 kgBench 145 kgDead 275 kgTotal 667.5 kgDots 479.70
Lagfinale NM
NSF · 1991-11-30 · 82.5 kg classSingle-ply1st place
Norway
Squat 227.5 kgBench 125 kgDead 240 kgTotal 592.5 kgDots 423.28
RM Øst
NSF · 1991-10-12 · 75 kg classSingle-ply1st place
Norway
Squat 230 kgBench 125 kgDead 237.5 kgTotal 592.5 kgDots 428.76
NM-Benkpress
NSF · 1991-08-25 · 75 kg classSingle-ply10th place
Norway
Squat —Bench 125 kgDead —Total —Dots 89.83
KM
NSF · 1991-05-25 · 75 kg classSingle-ply1st place
Norway
Squat 220 kgBench 125 kgDead 232.5 kgTotal 577.5 kgDots 414.31
NM
NSF · 1991-03-16 · 75 kg classSingle-ply11th place
Norway
Squat 200 kgBench 120 kgDead 230 kgTotal 550 kgDots 394.92
Junior - NM
NSF · 1991-02-09 · 75 kg classSingle-ply5th place
Norway
Squat 210 kgBench 120 kgDead 220 kgTotal 550 kgDots 398.01
KM-Benkpress
NSF · 1990-11-24 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 82.50
NM
NSF · 1990-03-31 · 67.5 kg classSingle-ply5th place
Norway
Squat 207.5 kgBench 100 kgDead 220 kgTotal 527.5 kgDots 407.88
NM Junior herrer
NSF · 1990-02-17 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench —Dead —Total —Dots 414.45
NM benkpress
NSF · 1989-08-26 · 67.5 kg classSingle-ply3rd place
Norway
Squat —Bench 105 kgDead —Total —Dots 81.02
NM Styrkeløft ungdom
NSF · 1989-03-04 · 67.5 kg classSingle-ply3rd place
Norway
Squat 162.5 kgBench 97.5 kgDead —Total —Dots 209.00
Syd-norsk
NSF · 1989-01-14 · 67.5 kg classSingle-ply1st place
Norway
Squat 155 kgBench 95 kgDead —Total —Dots 204.98
NM benkpress
NSF · 1988-08-27 · 60 kg classSingle-ply3rd place
Norway
Squat —Bench 85 kgDead —Total —Dots 72.24
NM ungdom
NSF · 1988-03-13 · 56 kg classSingle-ply2nd place
Norway
Squat 127.5 kgBench 80 kgDead —Total —Dots 187.50

Jens-Petter Kjos

Is this you?

Career highlights

Career summary

Progression

Competition history · 31 meets

Where this lifter ranks

Where this lifter ranks